Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Whole30 Chinese Chicken Salad with Dates

Whole30 Chinese Chicken Salad with Dates

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Amelia
  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Total Time: 45 mins
  • Yield: 4 people 1x
  • Category: Dinner
  • Method: Cooking
  • Cuisine: American

Description

Delicious Whole30 Chinese Chicken Salad with Dates for a satisfying and healthy meal. Discover the recipe now!


Ingredients

Scale
  • 2 cups cubed cooked chicken (about 2lb raw)
  • 4 cups romaine lettuce
  • 1 cup shredded red cabbage
  • 1 cup shredded carrots
  • 1/2 cup sliced almonds
  • 2 Natural Delights pitted medjool dates (chopped)
  • 2 green onions (chopped)
  • Optional sesame seeds (for garnish)
  • 2 Natural Delights pitted medjool dates
  • 3 tbsp coconut aminos
  • 3 tbsp rice vinegar
  • 2 tbsp extra virgin olive oil
  • 1 tbsp toasted sesame oil
  • 1 garlic clove (peeled)
  • 1/2 inch ginger
  • 1/2 tsp ground black pepper
  • 1/4 tsp sea salt

Instructions

  1. Step 1: Combine all ingredients for the sesame dressing in a blender, and let the dates soak and soften while you chop and put together the salad.
  2. Step 2: In a large mixing bowl, combine all ingredients for the salad, except sesame seeds.
  3. Step 3: Once the dates have softened a bit, blend all the dressing ingredients until smooth and creamy.
  4. Step 4: Pour the dressing over the salad, and toss together to coat.
  5. Step 5: If using, sprinkle with sesame seeds before serving.

Notes

Try This Recipe and Leave a comment Below, your opinion matters to me!


Nutrition

  • Serving Size: 4 serving
  • Calories: 400
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 15g
  • Cholesterol: 50mg