Description
White Cheddar Spinach Chicken Burgers – Juicy chicken patties infused with flavorful white cheddar cheese and nutrient-rich spinach. Irresistibly delicious!
Ingredients
Scale
- 1½ pounds (680g) ground chicken (preferably a mix of white and dark meat for moisture)
- 2 cups (60g) fresh spinach, finely chopped
- 1 cup (113g) white cheddar cheese, shredded
- ½ cup (30g) panko breadcrumbs
- 1 large egg, lightly beaten
- 3 cloves garlic, minced
- 1 small yellow onion, finely diced (about ½ cup/80g)
- 1 tablespoon (15ml) Dijon mustard
- 1 teaspoon (5ml) Worcestershire sauce
- 1 teaspoon (5g) salt
- ½ teaspoon (2g) black pepper
- 2 tablespoons (30ml) olive oil, for cooking
Instructions
- Step 1: Prepare The Mixture In a large bowl, combine the ground chicken, chopped spinach, shredded white cheddar, breadcrumbs, beaten egg, minced garlic, diced onion, Dijon mustard, and Worcestershire sauce. Season with salt and pepper. Using clean hands (the best tools for this job), gently mix until the ingredients are just incorporated. Be careful not to overmix, as this will make your White Cheddar Spinach Chicken Burgers tough rather than tender.
- Step 2: Rest The Mixture Cover the bowl with plastic wrap and refrigerate the mixture for 30 minutes. This resting period is crucial as it allows the flavors to meld and helps the mixture firm up, making it easier to form patties that won’t fall apart during cooking.
- Step 3: Form The Patties Remove the mixture from the refrigerator. With slightly damp hands (to prevent sticking), divide the mixture into 4-6 equal portions. Gently form each portion into a patty about ¾-inch thick, making a slight indentation in the center with your thumb. This dimple prevents the burgers from puffing up in the middle during cooking, ensuring they cook evenly.
- Step 4: Cook The Burgers Heat olive oil in a large skillet over medium-high heat until shimmering. Carefully place the patties in the hot pan, being careful not to overcrowd (work in batches if necessary). Cook for 5-6 minutes on the first side until golden brown. Flip once and cook for another 5-6 minutes until the internal temperature reaches 165°F (74°C) and the cheese is melty within the burgers. If grilling, use a well-oiled grate over medium heat and follow the same timing.
- Step 5: Rest And Serve Transfer the cooked White Cheddar Spinach Chicken Burgers to a plate and let them rest for 3-5 minutes before serving. This allows the juices to redistribute throughout the burger. Serve on toasted buns with your favorite toppings like avocado slices, tomato, red onion, or a dollop of garlic aioli for an extra flavor boost.
Notes
Fresh ingredients will always yield the best flavor results.
Nutrition
- Serving Size: 1 burger patty
- Calories: 310
- Sugar: 2g
- Sodium: 660mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 130mg