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Tuna Pasta Salad

Tuna Pasta Salad


Description

The ultimate summer solution for when you’re craving something fresh, satisfying, and ready in minutes. This tuna pasta salad has saved my weekday lunches more times than I can count!


Ingredients

Scale
  • 8 oz (225g) short pasta (rotini, farfalle, or penne)
  • 2 cans (5 oz/142g each) chunk light tuna in water, drained
  • 1 cup (150g) cherry tomatoes, halved
  • 1 medium cucumber, diced (about 1 cup/150g)
  • 1/3 cup (50g) red onion, finely diced
  • 1/4 cup (40g) black olives, sliced
  • 2 tablespoons fresh dill, chopped
  • 2 tablespoons fresh parsley, chopped
  • 1/2 cup (120ml) mayonnaise
  • 2 tablespoons plain Greek yogurt
  • 1 tablespoon Dijon mustard
  • 1 tablespoon lemon juice, freshly squeezed
  • 1 teaspoon honey
  • 1/2 teaspoon garlic powder
  • Salt and freshly ground black pepper to taste

Instructions

  1. Bring a large pot of salted water to a boil and cook pasta 1 minute less than package directions for al dente texture.
  2. Drain pasta and immediately rinse under cold water to stop cooking. Drain thoroughly and transfer to a large mixing bowl.
  3. Prepare vegetables: halve tomatoes, dice cucumber, finely dice red onion, and slice olives. Chop herbs and set aside.
  4. In a medium bowl, whisk together mayonnaise, Greek yogurt, Dijon mustard, lemon juice, honey, and garlic powder. Season with salt and pepper to taste.
  5. Drain tuna thoroughly and gently flake with a fork, maintaining some texture.
  6. Add tuna, prepared vegetables, and herbs to the cooled pasta.
  7. Pour about three-quarters of the dressing over the salad ingredients and gently fold everything together. Add more dressing as needed.
  8. Taste and adjust seasoning. Refrigerate for at least 30 minutes (ideally 2 hours) before serving to allow flavors to meld.