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Sweet Potato and Black Bean Enchiladas

Sweet Potato and Black Bean Enchiladas

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  • Author: Amelia
  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Total Time: 45 mins
  • Yield: 4 people 1x
  • Category: Dinner
  • Method: Cooking
  • Cuisine: American

Description

Discover how to make delicious Sweet Potato and Black Bean Enchiladas. Try this flavorful recipe today!


Ingredients

Scale
  • 2 medium sweet potatoes, peeled and diced
  • 1 can black beans, drained and rinsed
  • 1 cup corn kernels
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 1 cup enchilada sauce
  • 8 corn tortillas
  • 1 cup shredded cheese (optional)
  • Fresh cilantro for garnish

Instructions

  1. Step 1: Preheat the oven to 375°F (190°C).
  2. Step 2: Boil the diced sweet potatoes in a pot of water until tender, about 10-15 minutes.
  3. Step 3: In a large bowl, combine the cooked sweet potatoes, black beans, corn, cumin, and chili powder.
  4. Step 4: Spread a thin layer of enchilada sauce on the bottom of a baking dish.
  5. Step 5: Fill each tortilla with the sweet potato mixture, roll them up, and place them seam-side down in the baking dish.
  6. Step 6: Pour the remaining enchilada sauce over the top and sprinkle with cheese if using.
  7. Step 7: Bake for 20-25 minutes until heated through and cheese is melted.
  8. Step 8: Garnish with fresh cilantro before serving.

Notes

Try This Recipe and Leave a comment Below, your opinion matters to me!


Nutrition

  • Serving Size: 4 serving
  • Calories: 400
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 15g
  • Cholesterol: 50mg