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Stuffed Pepper Casserole

Stuffed Pepper Casserole


Description

Stuffed Pepper Casserole: A savory bake with bell peppers, rice, beef, tomatoes & cheese for an easy, hearty dinner that’s a family favorite.


Ingredients

Scale
  • 1 pound (450g) lean ground beef
  • 3 bell peppers (one each of red, green, and yellow), diced into ½-inch pieces
  • 1 large onion (about 1 cup/160g), finely chopped
  • 3 cloves garlic, minced
  • 1½ cups (285g) uncooked long-grain white rice
  • 2 cans (14.5 oz/411g each) diced tomatoes, undrained
  • 1 can (15 oz/425g) tomato sauce
  • 2 cups (480ml) beef broth
  • 2 tablespoons (30ml) Worcestershire sauce
  • 2 teaspoons Italian seasoning
  • 1 teaspoon paprika
  • ½ teaspoon crushed red pepper flakes (optional)
  • 1½ cups (170g) shredded mozzarella cheese
  • ½ cup (50g) shredded Parmesan cheese
  • Salt and black pepper to taste
  • 2 tablespoons fresh parsley, chopped (for garnish)

Instructions

  1. Preheat oven to 375°F (190°C) and lightly grease a 9×13 inch baking dish. Brown ground beef in a large skillet over medium-high heat until no pink remains, about 5-7 minutes. Drain excess fat.
  2. Add diced onions to the skillet with the beef and cook until translucent, about 3-4 minutes. Add garlic and cook for 30 seconds until fragrant. Add diced bell peppers and cook for 3-4 minutes until slightly softened.
  3. Pour in diced tomatoes with juice, tomato sauce, beef broth, and Worcestershire sauce. Add Italian seasoning, paprika, red pepper flakes (if using), salt, and pepper. Bring to a gentle simmer for 5 minutes.
  4. Stir uncooked rice into the mixture, ensuring even distribution. Simmer for another 2-3 minutes to begin rice absorption.
  5. Transfer mixture to prepared baking dish. Cover tightly with aluminum foil and bake for 45 minutes, until rice is tender.
  6. Remove from oven, uncover, and sprinkle with mozzarella and Parmesan cheeses. Bake uncovered for 10-15 minutes until cheese is melted and bubbling.
  7. Let stand for 10 minutes before serving. Garnish with fresh parsley.