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Southwest Salmon Rice Bowls

Southwest Salmon Rice Bowls


Description

Dive into fresh and zesty Southwest Salmon Rice Bowls. Bold flavors, vibrant colors, and so satisfying you’ll want to make them on repeat.


Ingredients

Scale
  • 1 lb (450g) fresh salmon fillets
  • 1 tablespoon olive oil
  • 1 tablespoon southwest seasoning blend
  • ½ teaspoon kosher salt
  • ¼ teaspoon black pepper
  • 1 cup (200g) long-grain white rice
  • 2 cups (480ml) water or low-sodium chicken broth
  • 2 tablespoons fresh lime juice
  • ¼ cup (15g) chopped fresh cilantro
  • ½ teaspoon salt
  • 1 cup (150g) corn kernels (fresh, frozen, or grilled)
  • 1 cup (150g) black beans, rinsed and drained
  • 1 red bell pepper, diced
  • 1 avocado, sliced
  • ¼ cup (60g) plain Greek yogurt or sour cream
  • ¼ cup (60ml) salsa or pico de gallo
  • Fresh cilantro and lime wedges for garnish

Instructions

  1. Preheat oven to 400°F (200°C). Place salmon on a parchment-lined baking sheet, drizzle with olive oil, and season with southwest seasoning, salt, and pepper.
  2. Rinse rice until water runs clear. Optional: toast rice in a teaspoon of oil for 1-2 minutes. Add water or broth, bring to a boil, reduce heat, cover, and simmer for 15-18 minutes. Let stand covered for 10 minutes, then fluff and stir in lime juice, cilantro, and salt.
  3. Bake salmon for 12-15 minutes until it flakes easily but is still slightly translucent in center. Rest for 5 minutes, then flake with a fork.
  4. If using frozen corn, thaw and pat dry. For extra flavor, char corn in a hot skillet for 3-4 minutes. Warm black beans with a pinch of cumin and garlic powder.
  5. Assemble bowls by dividing rice among serving bowls. Arrange flaked salmon, corn, black beans, and diced bell pepper in sections. Add avocado slices, a dollop of Greek yogurt or sour cream, and salsa. Garnish with cilantro and serve with lime wedges.