Description
Experience the deliciousness of Sloppy Joe Sweet Potato Bowls! Discover a new way to enjoy this classic dish today.
Ingredients
Scale
- Nonstick spray (like avocado oil, ghee oil or extra-light olive oil)
- 2½ pounds sweet potatoes (diced)
- 3 tablespoons avocado oil
- 1 tablespoon all-purpose season salt
- 1 teaspoon dried parsley
- 1/2 teaspoon freshly ground black pepper
- 1/4 cup parmesan cheese (freshly grated)
- 1½ pounds lean ground beef
- 1¼ cups ketchup
- 1/4 cup water
- 2 tablespoon sugar
- 1 tablespoon prepared mustard
- 1/2 teaspoon white vinegar
- 1/2 teaspoon paprika
- 1/2 teaspoon kosher salt
- 1/4 teaspoon freshly ground black pepper
- Sliced dill pickles
- Pickled red onions
- Sliced raw jalapeños
- Snipped chives or sliced green onions
Instructions
- Step 1: Place a large, rimmed baking sheet in you oven and preheat both to 400℉ (or 200℃).
- Step 2: In a large bowl add the diced sweet potato (diced about 1-inch in diameter), avocado oil, all-purpose season salt, dried parsley, black pepper and parmesan cheese. Toss well to coat evenly. Note: I like to leave the skin on the sweet potato (just give it a really good scrub), but feel free to peel.
- Step 3: Once the oven and pan have preheated, use oven mitts to remove the pan and quickly spray with avocado oil (ghee oil or extra light olive oil) spray. Quickly add and spread the sweet potato mixture in an even layer on the hot pan.
- Step 4: Bake for 20 to 25 minutes, rotating halfway though, until the sweet potatoes are fork tender and caramelized in spots.
Notes
Try This Recipe and Leave a comment Below, your opinion matters to me!
Nutrition
- Serving Size: 4 serving
- Calories: 400
- Sugar: 5g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 50mg