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Sheet Pan Chicken Sausage and Veggies

Sheet Pan Chicken Sausage and Veggies

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  • Author: Amelia
  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Total Time: 45 mins
  • Yield: 4 people 1x
  • Category: Dinner
  • Method: Cooking
  • Cuisine: American

Description

A delicious and easy dinner option with Sheet Pan Chicken Sausage and Veggies. Discover a simple way to make a healthy meal tonight!


Ingredients

Scale
  • 1 pound chicken sausage, sliced
  • 2 cups broccoli florets
  • 2 cups bell peppers, sliced (any color)
  • 1 cup red onion, sliced
  • 2 cups baby potatoes, halved
  • 3 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Step 1: Preheat the oven to 400°F (200°C).
  2. Step 2: In a large bowl, combine the sliced chicken sausage, broccoli, bell peppers, red onion, and baby potatoes.
  3. Step 3: Drizzle the olive oil over the mixture and sprinkle with garlic powder, Italian seasoning, salt, and pepper. Toss everything together until well coated.
  4. Step 4: Spread the mixture evenly on a large sheet pan in a single layer.
  5. Step 5: Roast in the preheated oven for 25-30 minutes, or until the vegetables are tender and the chicken sausage is browned, stirring halfway through for even cooking.
  6. Step 6: Remove from the oven and let cool for a few minutes. Garnish with fresh parsley before serving.

Notes

Try This Recipe and Leave a comment Below, your opinion matters to me!


Nutrition

  • Serving Size: 4 serving
  • Calories: 400
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 15g
  • Cholesterol: 50mg