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Sauteed Zucchini Recipe

Sauteed Zucchini Recipe


Description

This sauteed zucchini transforms the humble summer squash into a mouthwatering side dish in just 10 minutes – your new go-to veggie recipe that even the kids will devour!


Ingredients

Scale
  • pounds (680g) medium zucchini (about 34 medium), sliced into ¼-inch rounds
  • 2 tablespoons (30ml) extra virgin olive oil
  • 2 cloves garlic, minced (about 2 teaspoons)
  • ½ teaspoon kosher salt
  • ¼ teaspoon freshly ground black pepper
  • ¼ teaspoon red pepper flakes (optional)
  • 2 tablespoons fresh herbs (parsley, basil, or thyme), chopped
  • 2 tablespoons (15g) freshly grated Parmesan cheese (optional)
  • 1 tablespoon (15ml) fresh lemon juice

Instructions

  1. Wash and dry zucchini, then slice into even ¼-inch thick rounds.
  2. Heat olive oil in a large skillet over medium-high heat until shimmering.
  3. Add zucchini slices in a single layer (avoid overcrowding), and season with salt and pepper.
  4. Cook undisturbed for 2-3 minutes until bottoms develop golden-brown spots.
  5. Flip zucchini pieces, add minced garlic and red pepper flakes if using, and cook another 2-3 minutes until tender but still holding shape.
  6. Remove from heat and immediately sprinkle with fresh herbs, Parmesan cheese, and lemon juice.
  7. Toss gently to coat evenly and serve immediately.