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Sausage and Veggies Skillet

Sausage and Veggies Skillet


Description

The secret to the perfect weeknight dinner? This sizzling skillet that combines juicy sausage and rainbow veggies for a meal that’s ready in 30 minutes but tastes like you spent hours.


Ingredients

Scale
  • 1 lb (450g) Italian sausage links, sliced into 1/2-inch rounds
  • 2 tablespoons olive oil, divided
  • 1 large red bell pepper, chopped into 1-inch pieces
  • 1 large yellow bell pepper, chopped into 1-inch pieces
  • 1 medium zucchini, sliced into 1/4-inch half-moons
  • 1 medium yellow squash, sliced into 1/4-inch half-moons
  • 1 medium red onion, cut into 1-inch chunks
  • 3 cloves garlic, minced
  • 1 teaspoon dried Italian seasoning
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon red pepper flakes (optional)
  • Salt and freshly ground black pepper, to taste
  • 2 tablespoons fresh parsley, chopped (for garnish)
  • 1/4 cup grated Parmesan cheese (optional)

Instructions

  1. Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add sliced sausage in a single layer and brown for 2-3 minutes per side. Transfer partially cooked sausage to a plate.
  2. Add remaining tablespoon of olive oil to the skillet along with red onion. Cook for 3 minutes until softened.
  3. Add garlic, Italian seasoning, smoked paprika, and red pepper flakes (if using). Stir for 30 seconds until fragrant.
  4. Add bell peppers, season with salt and pepper, and cook for 3-4 minutes until starting to soften.
  5. Add zucchini and yellow squash with another pinch of salt and pepper. Cook for 2-3 minutes until just beginning to soften.
  6. Return sausage to the skillet, nestling pieces among the vegetables. Cover and reduce heat to medium-low.
  7. Cook for an additional 3-5 minutes until sausage reaches 160°F/71°C and vegetables are tender-crisp.
  8. Taste and adjust seasoning if needed. Garnish with fresh parsley and Parmesan cheese if desired.