Description
Satisfy your tastebuds with our delicious Sausage and Peppers Recipe. Discover a simple and flavorful way to enjoy this classic dish today!
Ingredients
Scale
- 2 tablespoons olive oil (divided)
- 12 to 14 ounces andouille sausage (cut into thin rounds, between ⅛-inch and ¼-inch thickness)
- 1 red bell pepper (cut into thin strips)
- 1 yellow bell pepper (cut into thin strips)
- 1 small yellow onion (cut into thin strips)
- 1 teaspoon Italian seasoning
- 4 cloves garlic (minced or pressed)
- Salt and freshly ground black pepper (to taste)
- ½ teaspoon red pepper flakes (optional)
- 1 green onion (sliced, for garnish)
- Fresh chopped parsley or basil (for garnish)
Instructions
- Step 1: Heat 1 tablespoon olive oil in a large skillet set over medium heat.
- Step 2: Add sliced sausages to the heated oil and cook until browned on all sides; about 5 to 6 minutes.
- Step 3: Remove sausages from skillet and set them aside.
- Step 4: Increase heat to medium-high; return skillet to the heat and add remaining olive oil.
- Step 5: To the skillet add the peppers and onions; season with Italian seasoning and continue to cook for 4 to 5 minutes, or until crisp tender.
- Step 6: Stir in garlic, and season with salt and pepper; continue to cook for 1 more minute.
- Step 7: Add sausages back to the skillet; cook for 1 minute, or just until heated through.
- Step 8: Taste for salt and pepper; adjust accordingly.
- Step 9: Garnish with pepper flakes, green onions, and parsley or basil.
- Step 10: Serve.
Notes
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Nutrition
- Serving Size: 4 serving
- Calories: 400
- Sugar: 5g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 50mg