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Roasted Sweet Potato Black Bean Salad

Roasted Sweet Potato Black Bean Salad


Description

Bright, colorful, and packed with flavor, this roasted sweet potato and black bean combo is the salad that will make you forget you’re eating healthy.


Ingredients

Scale
  • 2 lbs (900g) sweet potatoes, peeled and cut into ¾-inch cubes
  • 3 tablespoons (45ml) olive oil, divided
  • 1 teaspoon (5g) ground cumin
  • 1 teaspoon (5g) smoked paprika
  • ½ teaspoon (2.5g) garlic powder
  • ¼ teaspoon (1.25g) cayenne pepper (optional)
  • Salt and pepper to taste
  • 2 cans (15oz/425g each) black beans, drained and rinsed
  • 1 red bell pepper, diced
  • ½ red onion, finely diced
  • 1 cup (16g) fresh cilantro, roughly chopped
  • 1 avocado, diced (optional)
  • ¼ cup (60ml) lime juice (approximately 23 limes)
  • 2 tablespoons (30ml) olive oil
  • 1 tablespoon (15ml) honey or maple syrup
  • 1 clove garlic, minced
  • ½ teaspoon (2.5g) ground cumin
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. In a large bowl, toss sweet potato cubes with 2 tablespoons olive oil, cumin, smoked paprika, garlic powder, cayenne (if using), salt, and pepper.
  3. Spread seasoned sweet potatoes in a single layer on the baking sheet and roast for 25-30 minutes, flipping halfway through.
  4. While sweet potatoes roast, whisk together lime juice, 2 tablespoons olive oil, honey or maple syrup, minced garlic, cumin, salt, and pepper to make the dressing.
  5. In a large bowl, combine black beans, diced red bell pepper, red onion, and cilantro.
  6. When sweet potatoes are done, let cool for 5 minutes then add to the black bean mixture.
  7. Pour half the dressing over the warm salad and gently toss to combine.
  8. Let rest for 10 minutes, then add diced avocado (if using) and remaining dressing just before serving.
  9. Taste and adjust seasonings as needed before serving.