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Healthy One-Pot Chicken And Rice

One-Pot Chicken and Rice


Description

Dinner just got easier (and tastier) with this One-Pot Chicken and Rice that cooks up in a single dish but tastes like you spent hours in the kitchen.


Ingredients

Scale
  • 2 lbs (900g) bone-in, skin-on chicken thighs (about 6 thighs)
  • 1½ cups (300g) long-grain white rice, rinsed and drained
  • 2½ cups (600ml) chicken broth, preferably low-sodium
  • 2 tablespoons olive oil
  • 1 medium onion, finely diced (about 1 cup)
  • 3 garlic cloves, minced
  • 2 medium carrots, diced (about ¾ cup)
  • 2 celery stalks, diced (about ½ cup)
  • 1 tablespoon fresh thyme leaves (or 1 teaspoon dried)
  • 1 teaspoon paprika
  • ½ teaspoon turmeric
  • Salt and freshly ground black pepper, to taste
  • 2 tablespoons fresh parsley, chopped (for garnish)
  • 1 lemon, cut into wedges (for serving)

Instructions

  1. Pat chicken thighs dry with paper towels and season generously with salt and pepper. Let sit at room temperature for 15 minutes.
  2. Heat olive oil in a large Dutch oven over medium-high heat. Place chicken skin-side down and sear undisturbed for 5-7 minutes until skin is golden and crispy. Flip, cook 3 more minutes, then transfer to a plate.
  3. Reduce heat to medium and add onion to the pot. Cook for 3-4 minutes until softened. Add garlic and cook 30 seconds until fragrant. Add carrots and celery, cooking 2-3 minutes more.
  4. Stir in rinsed rice, thyme, paprika, turmeric, salt, and pepper. Toast for 2 minutes, stirring to coat grains with oil and spices.
  5. Pour in chicken broth, scraping up any browned bits from the bottom of the pot. Bring to a boil, then reduce to a simmer.
  6. Place chicken thighs on top of the rice mixture, skin-side up, including any juices from the plate.
  7. Cover with a tight-fitting lid, reduce heat to low, and simmer for 20-25 minutes until rice has absorbed liquid and chicken reaches 165°F (74°C).
  8. Remove from heat and let stand covered for 5-10 minutes. Fluff rice with a fork, garnish with parsley, and serve with lemon wedges.