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One Pan Creamy Garlic Shrimp

One Pan Creamy Garlic Shrimp

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  • Author: Amelia
  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Total Time: 45 mins
  • Yield: 4 people 1x
  • Category: Dinner
  • Method: Cooking
  • Cuisine: American

Description

Indulge in One Pan Creamy Garlic Shrimp tonight! Discover a delicious shrimp recipe with a creamy twist. Try it now!


Ingredients

Scale
  • 2 1/2 tablespoons grass-fed butter or ghee
  • 6 garlic cloves (minced)
  • 1 1/2 pounds large shrimp (deveined, with tails on)
  • 1/2 yellow onion (diced)
  • 1/2 cup bone broth (chicken)
  • 8 ounces sun dried tomatoes (in olive oil, SEE NOTES)
  • 15 ounces canned coconut milk
  • 2 tablespoons nutritional yeast
  • 8 cups spinach (lightly packed)
  • 2 teaspoons Italian seasoning
  • Kosher salt (to taste)
  • Black pepper (to taste)

Instructions

  1. Step 1: In a large skillet over medium heat, melt the ghee / butter / oil and sauté garlic for about 1 minute. Make sure you stir frequently so it does not burn. Add shrimp to pan (pat dry first) and cook on about 2 minutes each side until just opaque throughout & transfer to a bowl.
  2. Step 2: Increase heat to medium-high. Add the diced onion to the pan and cook for 2-3 minutes until soft. Add broth to the pan, scraping the brown bits from the bottom and stirring frequently. Cook until broth has reduced down by at least 50%.
  3. Step 3: Add 1 tablespoon of oil from the sun-dried tomatoes jar and all of the drained, julienned sun-dried tomatoes. Sautee with the onions for 2-3 minutes until fragrant and well combined.
  4. Step 4: Add coconut milk and nutritional yeast to the pan. Once the coconut milk has reached a boil, turn the heat down to medium-low. Add spinach to the pan and stir until slightly wilted, about 2 minutes.
  5. Step 5: Add shrimp back into the pan and sprinkle with seasoning. Stir frequently for another 5-7 minutes, letting all of the flavors marinade. Season with salt and pepper and serve with cauliflower rice.

Notes

Try This Recipe and Leave a comment Below, your opinion matters to me!


Nutrition

  • Serving Size: 4 serving
  • Calories: 400
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 15g
  • Cholesterol: 50mg