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Mediterranean Herb Crusted Grilled Chicken

Mediterranean Herb Crusted Grilled Chicken

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Description

Juicy chicken coated in Mediterranean herbs and grilled to perfection. This recipe will make you feel like you’re dining on a Greek island without leaving your backyard.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 2 lbs or 900g)
  • 2 tablespoons extra virgin olive oil, plus extra for brushing
  • 3 cloves garlic, minced (about 1 tablespoon)
  • 2 tablespoons fresh lemon juice
  • Zest of 1 lemon
  • 2 tablespoons fresh rosemary, finely chopped
  • 2 tablespoons fresh thyme leaves
  • 2 tablespoons fresh oregano, chopped
  • 1 tablespoon fresh parsley, finely chopped
  • 1 teaspoon dried basil
  • 1 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • 1/4 teaspoon red pepper flakes (optional, for heat)
  • 1/4 cup grated Parmesan cheese (optional, for an extra crispy crust)

Instructions

  1. Place chicken breasts between plastic wrap and pound to an even 3/4-inch thickness. Pat completely dry with paper towels.
  2. In a medium bowl, combine garlic, lemon zest, rosemary, thyme, oregano, parsley, basil, salt, pepper, red pepper flakes, and Parmesan cheese (if using).
  3. Brush chicken with olive oil on both sides, then firmly press herb mixture onto all surfaces of each breast. Cover loosely and refrigerate for 30 minutes to 2 hours.
  4. Preheat grill to medium-high heat (400-425°F) and set up a two-zone fire with direct and indirect heat areas. Clean and oil grates.
  5. Sear chicken over direct heat for 3-4 minutes per side until grill marks form and herbs become aromatic.
  6. Transfer to indirect heat, close lid, and continue cooking until internal temperature reaches 160°F (71°C), about 5-7 minutes more.
  7. Remove chicken to a clean plate, drizzle with lemon juice, tent with foil, and rest for 5 minutes before serving.
  8. Garnish with additional fresh herbs and lemon wedges.