Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Mediterranean Chicken Salad

Mediterranean Chicken Salad

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Amelia
  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Total Time: 45 mins
  • Yield: 4 people 1x
  • Category: Dinner
  • Method: Cooking
  • Cuisine: American

Description

Satisfy your Mediterranean cravings with this flavorful chicken salad recipe. Discover a delicious way to enjoy a healthy meal today!


Ingredients

Scale
  • 1.5 cup cooked boneless skinless chicken breast
  • 1/4 cup reduced fat feta cheese
  • 1/4 cup celery, diced
  • 1/4 cup Persian cucumbers, diced
  • 1/4 cup roasted red peppers, diced (drained and dried)
  • 1/4 cup black olives, diced
  • 2 tbsp red onions, diced
  • 1/4 cup nonfat Greek yogurt
  • 3 tbsp reduced fat mayonnaise
  • 1 tbsp fresh dill, chopped
  • 1 tbsp fresh parsley, chopped
  • 1/2 tbsp lemon juice
  • 1/2 tsp onion powder
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1/4 tsp celery seed

Instructions

  1. Step 1– Mix together the greek yogurt, mayonnaise, fresh dill, fresh parsley, lemon juice, onion powder, salt, pepper, and celery seeds.
  2. Step 2- Stir in the chicken, feta cheese, celery, cucumbers, roasted red peppers, olives, and red onions. Taste and season if needed.
  3. Step 3– If possible, store in the fridge an hour before serving for the flavors to deepen and combine.

Notes

Try This Recipe and Leave a comment Below, your opinion matters to me!


Nutrition

  • Serving Size: 4 serving
  • Calories: 400
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 15g
  • Cholesterol: 50mg