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Mediterranean Chicken Meatballs Recipe

Mediterranean Chicken Meatballs Recipe

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  • Author: Amelia
  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Total Time: 45 mins
  • Yield: 4 people
  • Category: Dinner
  • Method: Cooking
  • Cuisine: American

Description

Try our delicious Mediterranean Chicken Meatballs Recipe today! Discover a flavorful twist on a classic dish with this easy recipe.


Ingredients

  • Ground chicken: 1 pound (preferably thigh meat for juiciness)
  • Breadcrumbs: 1/2 cup (panko or regular)
  • Egg: 1 large
  • Garlic: 3 cloves, minced
  • Red onion: 1/4 cup, finely chopped
  • Fresh parsley: 1/4 cup, finely chopped
  • Fresh mint: 2 tablespoons, finely chopped
  • Feta cheese: 1/4 cup, crumbled
  • Sun-dried tomatoes: 1/4 cup, finely chopped (oil-packed, drained)
  • Ground cumin: 1 teaspoon
  • Ground coriander: 1 teaspoon
  • Dried oregano: 1 teaspoon
  • Salt: 1 teaspoon
  • Black pepper: 1/2 teaspoon
  • Olive oil: 2 tablespoons (for frying)

Instructions

  1. Step 1: Mix the Ingredients: In a large mixing bowl, combine the ground chicken, breadcrumbs, and egg. Mix until just combined.
  2. Step 2: Add the minced garlic, chopped red onion, parsley, mint, feta cheese, and sun-dried tomatoes to the mixture.
  3. Step 3: Sprinkle in the cumin, coriander, dried oregano, salt, and black pepper.
  4. Step 4: Using your hands or a spoon, gently mix the ingredients until well incorporated. Be careful not to overmix as this can make the meatballs tough.

Notes

Try This Recipe and Leave a comment Below, your opinion matters to me!


Nutrition

  • Serving Size: 4 serving
  • Calories: 400
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 15g
  • Cholesterol: 50mg