Imagine the tantalizing aroma of sweet maple syrup and tangy Dijon mustard wafting through your kitchen as your Maple Dijon Glazed Baked Salmon transforms into a perfectly caramelized masterpiece in the oven. This elegant yet surprisingly simple dish delivers a perfect balance of flavors that will impress even the most discerning dinner guests. The Maple Dijon Glazed Baked Salmon pairs the natural richness of salmon with a sweet-savory glaze that creates an irresistible flavor profile. You’ll learn how to perfectly cook salmon to flaky tenderness while creating a stunning glazed finish that makes this dish worthy of a special occasion yet easy enough for a weeknight dinner.
Why You’ll Love This Recipe
The Maple Dijon Glazed Baked Salmon is destined to become your new favorite way to enjoy this nutritious fish. The magic happens when the maple-mustard mixture caramelizes in the oven, creating a glossy, amber coating that’s simultaneously sweet, tangy, and slightly peppery. Each bite offers the perfect contrast between the tender, moist salmon flesh and the sticky, flavor-packed glaze.
What makes this maple glazed salmon recipe truly exceptional is its versatility and simplicity. With just a handful of ingredients you likely already have in your pantry, you can create a restaurant-quality dish in under 30 minutes. The preparation is virtually foolproof, making it perfect for novice cooks and seasoned chefs alike.
Health-conscious diners will appreciate that this dish is naturally gluten-free, packed with omega-3 fatty acids, and provides an excellent source of high-quality protein. The natural sweetness of the maple syrup means you can create a decadent-tasting dish without processed sugars or artificial ingredients.
Ingredients
For the Maple Dijon Glazed Baked Salmon:
- 4 salmon fillets (6 oz/170g each), skin-on, preferably center-cut
- 3 tablespoons (45ml) pure maple syrup (not pancake syrup)
- 2 tablespoons (30g) Dijon mustard
- 1 tablespoon (15ml) low-sodium soy sauce
- 1 clove garlic, minced (about 1 teaspoon)
- 1 teaspoon fresh lemon zest
- 1 tablespoon (15ml) fresh lemon juice
- 2 tablespoons (30ml) olive oil, divided
- ¼ teaspoon freshly ground black pepper
- ¼ teaspoon salt
- 2 tablespoons fresh chopped parsley or dill for garnish
- Lemon wedges for serving
The quality of your salmon matters tremendously for this recipe. Wild-caught salmon generally offers the best flavor and texture, but good-quality farm-raised salmon will also work beautifully. Always ensure your salmon is fresh, with firm flesh and no strong fishy odor.
Pro Tips
Creating the perfect Maple Dijon Glazed Baked Salmon comes down to a few critical techniques that separate good results from outstanding ones. First, don’t skip patting the salmon dry with paper towels before cooking. This simple step ensures the glaze adheres properly and helps achieve that coveted caramelization on the surface.
Temperature management is crucial for perfectly cooked salmon. Always let your salmon sit at room temperature for 15-20 minutes before baking. This promotes even cooking from edge to center. For doneness, remember that salmon continues cooking slightly after being removed from the oven. For moist, tender results, remove the salmon when it reaches 125°F (52°C) for medium-rare or 130°F (54°C) for medium. A digital instant-read thermometer is invaluable for achieving precision.
Finally, the brushing technique matters more than you might think. Apply the glaze in two stages: once before baking and again halfway through cooking. This double-glazing method creates a deeper flavor and that beautiful lacquered finish. Be gentle when brushing to avoid damaging the delicate fish, and save some glaze for a final drizzle right before serving to maximize the maple-Dijon impact.

Instructions
Step 1: Prepare the salmon and preheat the oven
Remove the salmon fillets from refrigeration and pat them completely dry with paper towels. Let them rest at room temperature for 15-20 minutes while you preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or aluminum foil for easy cleanup, then brush it lightly with 1 tablespoon of olive oil.
Step 2: Create the maple Dijon glaze
In a small bowl, whisk together the maple syrup, Dijon mustard, soy sauce, minced garlic, lemon zest, lemon juice, remaining tablespoon of olive oil, salt, and pepper until smoothly combined. The mixture should be thick enough to coat the back of a spoon but still pourable. If it seems too thick, add a teaspoon of water to adjust the consistency.
Step 3: Season and arrange the salmon
Place the salmon fillets skin-side down on the prepared baking sheet, spacing them evenly apart. Season the tops lightly with additional salt and pepper. For even cooking, position the thicker portions toward the outside edges of the baking sheet.
Step 4: Apply the first glaze layer
Using a pastry brush, generously coat the top and sides of each salmon fillet with about half of the maple Dijon mixture. Be sure to reserve the remaining glaze for later application. Let the glazed salmon rest for 5 minutes to allow the flavors to begin penetrating the fish.
Step 5: Bake and apply second glaze
Bake the salmon on the middle rack for 8 minutes. Carefully remove from the oven and brush the remaining glaze over each fillet. Return to the oven and bake for an additional 4-7 minutes, or until the salmon reaches your desired level of doneness. The internal temperature should register 125°F (52°C) for medium-rare or 130°F (54°C) for medium.
Step 6: Rest and serve
Remove the Maple Dijon Glazed Baked Salmon from the oven and let it rest for 3-5 minutes before serving. This resting period allows the juices to redistribute throughout the fish. Garnish with fresh chopped parsley or dill and serve with lemon wedges for a bright finish.
Variations
Spicy Maple Dijon Salmon: For those who enjoy a bit of heat, transform your Maple Dijon Glazed Baked Salmon by adding 1-2 teaspoons of sriracha or 1/4 teaspoon of cayenne pepper to the glaze mixture. The spicy kick creates a wonderful contrast to the sweet maple syrup, making for an even more complex flavor profile that will delight heat-seekers without overwhelming the delicate salmon.
Herb-Crusted Maple Dijon Salmon: Elevate this baked salmon recipe by incorporating a flavorful herb crust. After applying the glaze, sprinkle a mixture of 2 tablespoons finely chopped fresh herbs (such as dill, parsley, and chives), 1/4 cup panko breadcrumbs, and 1 tablespoon melted butter over the fillets. This variation adds a delightful textural contrast with a crispy topping while maintaining the sweet-tangy profile of the original dish.
Citrus-Forward Variation: For a brighter, more summery version, increase the lemon zest to 1 tablespoon and add 1 teaspoon of orange zest to the glaze. This citrus-enhanced version of the maple Dijon salmon pairs beautifully with light summer sides and offers a refreshing twist on the original recipe.
Storage and Serving
Properly stored, Maple Dijon Glazed Baked Salmon will keep in an airtight container in the refrigerator for up to 3 days. For best results, reheat gently in a 275°F (135°C) oven, covered with foil, until just warmed through (about 10-15 minutes). Microwaving is not recommended as it can make the salmon rubbery and cause the glaze to lose its luscious texture.
For a complete meal, serve this maple glazed salmon atop a bed of lemon-herb quinoa or wild rice, which will soak up any extra glaze beautifully. Add steamed asparagus or green beans dressed with a light lemon vinaigrette to balance the richness of the fish. For a more substantial presentation, pair with roasted fingerling potatoes seasoned with rosemary and garlic.
This dish is elegant enough for dinner parties but also makes for a nutritious meal prep option. If preparing in advance for lunches, slightly undercook the salmon, as it will continue to cook when reheated. Serve cold over a salad for a delicious alternative that requires no reheating at all.
FAQs
Can I use frozen salmon for this recipe?
Yes, you can use frozen salmon, but thaw it completely in the refrigerator overnight before cooking. After thawing, be especially thorough when patting it dry, as frozen salmon often releases more moisture.
What’s the best type of maple syrup to use?
Pure maple syrup (preferably Grade A Dark Amber or Grade B) provides the most authentic flavor for the Maple Dijon Glazed Baked Salmon. Avoid pancake syrups or maple-flavored syrups, which contain corn syrup and artificial flavors that won’t caramelize properly.
Can I make this recipe without Dijon mustard?
While Dijon provides the characteristic tang, you can substitute whole grain mustard for a different texture or honey mustard for a sweeter profile. Regular yellow mustard will significantly alter the flavor but can work in a pinch.
How can I tell when my salmon is perfectly cooked?
Perfectly cooked salmon should flake easily with a fork but still maintain a slightly translucent center. For precision, use a digital thermometer—125°F (52°C) for medium-rare or 130°F (54°C) for medium. The fish will continue cooking slightly after removal from heat.
Can I prepare the glaze ahead of time?
Absolutely! The maple Dijon glaze can be prepared up to 3 days in advance and stored in an airtight container in the refrigerator. Bring to room temperature before using, as cold glaze may cook unevenly and not adhere well to the salmon.
Maple Dijon Glazed Baked Salmon Recipe
- Prep Time: 15 mins
- Cook Time: 30 mins
- Total Time: 45 mins
- Yield: 4 servings 1x
- Category: Dinner
- Method: Cooking
- Cuisine: Americaine
Description
Looking for a delicious dinner idea? Try this Maple Dijon Glazed Baked Salmon Recipe for a flavorful and easy meal tonight!
Ingredients
- 4 salmon fillets (6 oz/170g each), skin-on, preferably center-cut
- 3 tablespoons (45ml) pure maple syrup (not pancake syrup)
- 2 tablespoons (30g) Dijon mustard
- 1 tablespoon (15ml) low-sodium soy sauce
- 1 clove garlic, minced (about 1 teaspoon)
- 1 teaspoon fresh lemon zest
- 1 tablespoon (15ml) fresh lemon juice
- 2 tablespoons (30ml) olive oil, divided
- ¼ teaspoon freshly ground black pepper
- ¼ teaspoon salt
- 2 tablespoons fresh chopped parsley or dill for garnish
- Lemon wedges for serving
Instructions
- Step 1: Prepare the salmon and preheat the oven Remove the salmon fillets from refrigeration and pat them completely dry with paper towels. Let them rest at room temperature for 15-20 minutes while you preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or aluminum foil for easy cleanup, then brush it lightly with 1 tablespoon of olive oil.
- Step 2: Create the maple Dijon glaze In a small bowl, whisk together the maple syrup, Dijon mustard, soy sauce, minced garlic, lemon zest, lemon juice, remaining tablespoon of olive oil, salt, and pepper until smoothly combined. The mixture should be thick enough to coat the back of a spoon but still pourable. If it seems too thick, add a teaspoon of water to adjust the consistency.
- Step 3: Season and arrange the salmon Place the salmon fillets skin-side down on the prepared baking sheet, spacing them evenly apart. Season the tops lightly with additional salt and pepper. For even cooking, position the thicker portions toward the outside edges of the baking sheet.
- Step 4: Apply the first glaze layer Using a pastry brush, generously coat the top and sides of each salmon fillet with about half of the maple Dijon mixture. Be sure to reserve the remaining glaze for later application. Let the glazed salmon rest for 5 minutes to allow the flavors to begin penetrating the fish.
- Step 5: Bake and apply second glaze Bake the salmon on the middle rack for 8 minutes. Carefully remove from the oven and brush the remaining glaze over each fillet. Return to the oven and bake for an additional 4-7 minutes, or until the salmon reaches your desired level of doneness. The internal temperature should register 125°F (52°C) for medium-rare or 130°F (54°C) for medium.
- Step 6: Rest and serve Remove the Maple Dijon Glazed Baked Salmon from the oven and let it rest for 3-5 minutes before serving. This resting period allows the juices to redistribute throughout the fish. Garnish with fresh chopped parsley or dill and serve with lemon wedges for a bright finish.
Notes
Fresh ingredients will always yield the best flavor results.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 5g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 50mg