Description
Delicious Lo Mein Noodles with tender vegetables and savory soy sauce, perfect for quick and comforting meals. Enjoy this crowd-pleasing recipe!
Ingredients
Scale
- 8 oz (225g) lo mein noodles or Chinese egg noodles (substitute with spaghetti in a pinch)
- 2 tablespoons vegetable oil, divided
- 2 cloves garlic, minced (about 2 teaspoons)
- 1 tablespoon fresh ginger, grated
- 1 medium carrot, julienned (about 1 cup)
- 2 cups cabbage, thinly sliced
- 1 red bell pepper, julienned
- 3 green onions, cut into 2-inch pieces
- 1 cup bean sprouts (optional)
- Protein of choice: 8 oz (225g) chicken, beef, shrimp, or tofu
Instructions
- Step 1: Prepare the Noodles Bring a large pot of water to a rolling boil. Add the lo mein noodles and cook according to package directions, usually 4-5 minutes. You want them slightly firmer than al dente as they’ll continue cooking later. Drain immediately and rinse under cold water to stop cooking. Toss with 1 teaspoon of vegetable oil to prevent sticking and set aside.
- Step 2: Make the Sauce In a small bowl, whisk together soy sauce, dark soy sauce, oyster sauce, sesame oil, sugar, and white pepper until the sugar dissolves completely. This balanced blend creates the signature Lo Mein flavor profile. Set aside to allow the flavors to meld while you prepare the other components.
- Step 3: Cook the Protein Heat 1 tablespoon of oil in a wok or large skillet over high heat until it’s shimmering. Add your protein of choice and cook quickly until just done—about 2-3 minutes for thinly sliced chicken or beef, 1-2 minutes for shrimp, or 3-4 minutes for tofu. Remove the protein from the pan and set aside to prevent overcooking.
- Step 4: Stir-Fry the Vegetables In the same pan, add the remaining oil if needed. Add garlic and ginger, stirring for just 30 seconds until fragrant. Add carrots and stir-fry for 1 minute, then add cabbage and bell peppers, cooking for another 1-2 minutes until vegetables are bright and crisp-tender. The key to perfect Lo Mein Noodles is maintaining vegetable texture.
- Step 5: Combine Everything Add the cooled noodles to the pan along with the cooked protein. Pour the sauce over everything and toss continuously with tongs or chopsticks for 1-2 minutes until the noodles absorb the sauce and everything is thoroughly heated. Add bean sprouts and green onions in the last 30 seconds—they should retain their crunch.
- Step 6: Serve Transfer your Lo Mein Noodles to a serving dish or individual bowls. The noodles should glisten with sauce and showcase a beautiful mix of colorful vegetables. Serve immediately while hot for the best texture and flavor experience.
Notes
Fresh ingredients will always yield the best flavor results.
Nutrition
- Serving Size: 1.5 cups
- Calories: 400 per serving
- Sugar: 5 grams
- Sodium: 800 mg
- Fat: 12 grams
- Saturated Fat: 2 grams
- Unsaturated Fat: 8 grams
- Trans Fat: 0 grams
- Carbohydrates: 55 grams
- Fiber: 5 grams
- Protein: 20 grams
- Cholesterol: 50 mg