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Keto Garlic Butter Meatballs

Keto Garlic Butter Meatballs


Description

These Keto Garlic Butter Meatballs are what low-carb dreams are made of. Juicy, savory, and swimming in buttery goodness, they’ll have you licking your plate clean without a carb in sight.


Ingredients

Scale
  • 1 lb (450g) ground beef (80/20 fat ratio)
  • ½ lb (225g) ground pork
  • 2 large eggs
  • ¼ cup (30g) almond flour
  • 3 cloves garlic, minced
  • 2 tbsp fresh parsley, finely chopped
  • 1 tsp dried oregano
  • 1 tsp salt
  • ½ tsp black pepper
  • ½ tsp red pepper flakes (optional)
  • 6 tbsp (85g) unsalted butter
  • 5 cloves garlic, minced
  • 1 cup (240ml) chicken broth (low-sodium)
  • ¼ cup (60ml) heavy cream
  • 2 tbsp fresh parsley, chopped
  • 1 tbsp lemon juice
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine ground beef, pork, eggs, almond flour, 3 cloves minced garlic, 2 tbsp parsley, oregano, salt, pepper, and red pepper flakes. Mix gently until just combined. Let rest for 10 minutes.
  2. Form mixture into 1½-inch meatballs (about 2 tablespoons each). You should get 20-24 meatballs.
  3. Heat a large skillet over medium-high heat. Brown meatballs in batches, about 2 minutes per side. Transfer to a plate.
  4. In the same skillet, reduce heat to medium and add butter. Once melted, add 5 cloves minced garlic and sauté for 30 seconds.
  5. Pour in chicken broth, scraping up browned bits from the pan. Bring to a simmer and reduce by one-third, about 5 minutes.
  6. Stir in heavy cream and return to a gentle simmer. Add meatballs back to the skillet, spooning sauce over them.
  7. Cover and cook for 5-7 minutes until meatballs reach internal temperature of 160°F (71°C).
  8. Remove from heat, stir in fresh parsley and lemon juice. Season with salt and pepper to taste.
  9. Let rest in the sauce for 5 minutes before serving.