Imagine the savory aroma of perfectly seasoned chicken mingling with fluffy rice, all infused with zesty Mexican flavors – that’s what these Instant Pot Weeknight Chicken and Rice Burrito Bowls bring to your dinner table. This one-pot wonder transforms simple ingredients into a restaurant-quality meal in a fraction of the time traditional cooking requires. Perfect for busy families, these burrito bowls deliver bold flavors and satisfying textures without the fuss. You’ll learn how to create a balanced, customizable meal that will become your new weeknight hero.
Why You’ll Love This Recipe
These Instant Pot Weeknight Chicken and Rice Burrito Bowls are about to become your new favorite dinner solution for multiple reasons. First, the convenience factor is unbeatable – everything cooks together in one pot, meaning minimal cleanup and maximum flavor as the ingredients meld together under pressure. The contrast between the tender, juicy chicken and the perfectly cooked rice creates a textural symphony that’s incredibly satisfying.
The dish strikes that perfect balance between healthy and comforting – packed with protein and easily customizable with your favorite toppings. What’s more, the Instant Pot does the heavy lifting, transforming what would typically be a 45-minute stovetop affair into a 30-minute miracle. The combination of pantry staples and fresh ingredients means you can often pull this meal together without a special shopping trip, making these chicken and rice bowls the ultimate weeknight rescue meal.
Ingredients
For these Instant Pot Weeknight Chicken and Rice Burrito Bowls, you’ll need:
- 1½ pounds boneless, skinless chicken breasts, cut into 1-inch pieces
- 2 cups long-grain white rice, rinsed and drained
- 2½ cups chicken broth (low sodium preferred)
- 1 (15 oz) can black beans, drained and rinsed
- 1 (14.5 oz) can diced tomatoes with green chilies
- 1 medium onion, finely diced (about 1 cup)
- 1 red bell pepper, diced
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 2 teaspoons chili powder
- 1 teaspoon ground cumin
- 1 teaspoon dried oregano
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 cup frozen corn kernels
The chicken breasts provide lean protein while the aromatic blend of spices creates that authentic Mexican flavor profile. The combination of rice, beans, and corn delivers a complete protein source, making this dish nutritionally balanced and satisfying.
Pro Tips
Season and Sauté First
Don’t skip the initial sautéing step for your Instant Pot Weeknight Chicken and Rice Burrito Bowls. Taking just 3-4 minutes to brown the chicken pieces and toast the spices awakens their flavors and creates depth in the final dish. This step creates that crucial flavor foundation that makes restaurant-quality Mexican food so irresistible.
Rice Preparation Matters
Always rinse your rice until the water runs clear before adding it to the Instant Pot. This removes excess starch that can make your rice gummy or cause the dreaded “burn” notice on your Instant Pot. For perfectly cooked rice in these chicken burrito bowls, avoid stirring after adding the rice to the pot—instead, gently push it down to ensure it’s submerged in liquid.
Perfect Pressure Release Method
Use a 10-minute natural pressure release (NPR) rather than a quick release for this recipe. This allows the rice to finish cooking properly and prevents any liquid from spraying through the valve. The texture difference between rice that’s had proper NPR versus immediate release is remarkable—you’ll get fluffier, more evenly cooked rice every time in your burrito bowls.
Instructions
Step 1: Prepare the Ingredients
Begin by cutting your chicken breasts into 1-inch pieces for even cooking. Then finely dice your onion and bell pepper, and mince the garlic. Measure out all spices into a small bowl so they’re ready to go. Rinse your rice in a fine-mesh strainer until the water runs clear—this is crucial for perfect texture in your Instant Pot Weeknight Chicken and Rice Burrito Bowls.
Step 2: Sauté the Aromatics
Turn your Instant Pot to the sauté function and add the olive oil. Once hot, add the diced onions and bell peppers, cooking for about 2-3 minutes until they begin to soften. Add the minced garlic and cook for another 30 seconds until fragrant. This aromatic base will infuse the entire dish with flavor.
Step 3: Brown the Chicken and Spices
Add the chicken pieces to the pot and sprinkle with the chili powder, cumin, oregano, salt, and pepper. Sauté for about 3 minutes, stirring occasionally, until the chicken is lightly browned on the outside (it doesn’t need to be cooked through). The spices will bloom in the heat, releasing their essential oils and flavors.
Step 4: Add Remaining Ingredients
Pour in the diced tomatoes with green chilies and use a wooden spoon to scrape up any browned bits from the bottom of the pot—these contain tons of flavor! Add the drained black beans, corn, and rinsed rice, then pour in the chicken broth. Gently push the rice down to ensure it’s submerged in the liquid, but don’t stir.
Step 5: Pressure Cook
Cancel the sauté function, secure the lid, and set the valve to “sealing.” Cook on high pressure for 8 minutes. Once the cooking cycle completes, allow a natural pressure release for 10 minutes before carefully switching the valve to “venting” to release any remaining pressure.
Step 6: Fluff and Serve
Open the lid and gently fluff the rice mixture with a fork. Let it rest for 2-3 minutes to allow any excess moisture to absorb. Serve your Instant Pot Weeknight Chicken and Rice Burrito Bowls with your favorite toppings like fresh cilantro, diced avocado, sour cream, shredded cheese, or a squeeze of lime juice.
Variations
Vegetarian Burrito Bowls
Transform these Instant Pot Weeknight Chicken and Rice Burrito Bowls into a vegetarian delight by replacing the chicken with an extra can of black beans or 2 cups of diced mushrooms for a meaty texture. Add ½ teaspoon of smoked paprika to compensate for the missing chicken flavor, and use vegetable broth instead of chicken broth. This plant-based version is equally protein-rich and satisfying.
Spicy Beef Burrito Bowls
Swap the chicken for ground beef for a different protein experience. Brown 1½ pounds of ground beef during the sauté step, then drain excess fat before continuing with the recipe. Add ½ teaspoon of cayenne pepper and 1 diced jalapeño (seeds removed for less heat) to kick up the spice level in these Instant Pot burrito bowls.
Cilantro Lime Rice Version
For a Chipotle-inspired twist, add the zest of one lime to the cooking liquid before pressure cooking. After the dish is complete, fold in ¼ cup of finely chopped fresh cilantro and the juice of 1-2 limes to create a bright, citrusy variation that pairs perfectly with the savory chicken and beans.
Storage and Serving
These Instant Pot Weeknight Chicken and Rice Burrito Bowls refrigerate beautifully, making them perfect for meal prep. Store leftovers in airtight containers for up to 4 days in the refrigerator. When reheating, add a splash of water or broth to maintain moisture, then microwave until steaming hot. For longer storage, freeze individual portions for up to 3 months in freezer-safe containers.
For serving, create a DIY burrito bowl bar with colorful toppings in separate dishes: diced avocado or guacamole, shredded cheese, sour cream, pico de gallo, sliced jalapeños, and fresh cilantro. This allows everyone to customize their bowls to their taste preferences. For a complete meal, serve with a simple side salad dressed with lime vinaigrette or warm tortilla chips for scooping up all the goodness. For a fresh twist, offer warm flour tortillas on the side to transform the bowls into wraps or burritos.
FAQs
Can I use brown rice instead of white rice?
Yes, but you’ll need to adjust the cooking time. For brown rice in these Instant Pot Weeknight Chicken and Rice Burrito Bowls, increase the pressure cooking time to 22 minutes. You may also need to add an extra ¼ cup of broth as brown rice requires more liquid.
What if I get a “burn” notice on my Instant Pot?
This typically happens when there’s not enough liquid or when ingredients are stuck to the bottom. Make sure you deglaze the pot after sautéing by scraping all browned bits with liquid, and ensure your rice is rinsed well before adding.
Can I use frozen chicken?
Yes, but cut it into pieces before freezing for best results. Add 2-3 minutes to the cooking time, and be sure the pieces are separated before adding to the pot.
How can I make this dish less spicy?
Use mild diced tomatoes with green chilies or regular diced tomatoes with a small can of mild green chilies. Reduce the chili powder to 1 teaspoon and skip any hot sauce in the toppings.
Can I double this recipe?
Yes, as long as you don’t exceed the maximum fill line in your Instant Pot. The cooking time remains the same, but your pot will take longer to come to pressure with more ingredients.
Conclusion
These Instant Pot Weeknight Chicken and Rice Burrito Bowls are comfort food at its finest — a complete, balanced meal that comes together in one pot with minimal effort but maximum flavor. It’s the kind of dish that rescues hectic weeknights and still satisfies the whole family with its customizable toppings and hearty, Mexican-inspired goodness. Whether you’re a busy parent, a meal-prep enthusiast, or simply someone who appreciates efficient, delicious cooking, these burrito bowls deserve a permanent spot in your dinner rotation.
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Instant Pot Chicken and Rice Burrito Bowls
Description
Your 30-minute solution to taco Tuesday cravings! These Instant Pot burrito bowls deliver all the flavor with none of the fuss, and the leftovers taste even better tomorrow.
Ingredients
- 1½ pounds boneless, skinless chicken breasts, cut into 1-inch pieces
- 2 cups long-grain white rice, rinsed and drained
- 2½ cups chicken broth (low sodium preferred)
- 1 (15 oz) can black beans, drained and rinsed
- 1 (14.5 oz) can diced tomatoes with green chilies
- 1 medium onion, finely diced (about 1 cup)
- 1 red bell pepper, diced
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 2 teaspoons chili powder
- 1 teaspoon ground cumin
- 1 teaspoon dried oregano
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 cup frozen corn kernels
Instructions
- Cut chicken into 1-inch pieces. Dice onion and bell pepper, mince garlic, and rinse rice until water runs clear.
- Set Instant Pot to sauté function and add olive oil. Once hot, add onions and bell peppers, cooking for 2-3 minutes until softened.
- Add minced garlic and cook for 30 seconds until fragrant.
- Add chicken pieces and sprinkle with chili powder, cumin, oregano, salt, and pepper. Sauté for 3 minutes until chicken is lightly browned.
- Pour in diced tomatoes with green chilies, scraping up any browned bits from the bottom of the pot.
- Add black beans, corn, and rinsed rice, then pour in chicken broth. Push rice down to ensure it’s submerged, but don’t stir.
- Cancel sauté function, secure lid, and set valve to “sealing.” Cook on high pressure for 8 minutes.
- Allow natural pressure release for 10 minutes, then carefully release remaining pressure.
- Open lid and gently fluff rice mixture with a fork. Let rest for 2-3 minutes.
- Serve with your choice of toppings like fresh cilantro, diced avocado, sour cream, shredded cheese, or lime juice.