Honey Harissa Chicken Bowls

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Author: Amelia
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Honey Harissa Chicken Bowls

Imagine the smoky heat of harissa mingling with sweet honey, coating tender, golden-seared chicken thighs — that’s exactly what makes Honey Harissa Chicken Bowls an instant weeknight obsession. This dish delivers bold, layered flavors piled high over fluffy basmati rice, creamy avocado, and fresh toppings, all drizzled with a zesty harissa vinaigrette. Honey Harissa Chicken Bowls are special because they balance heat, sweetness, and brightness effortlessly. You’ll learn how to marinate the chicken, build the perfect bowl, and make a from-scratch vinaigrette that ties everything together.

Why You’ll Love This Recipe

Honey Harissa Chicken Bowls are the kind of meal that earns a permanent spot in your dinner rotation — and for good reason. First, the flavor profile is extraordinary. The harissa paste brings a deep, smoky heat, while honey balances it with natural sweetness, and fresh lemon juice adds a bright, citrusy lift. Every bite is complex without being complicated.

Second, this recipe is genuinely easy. The marinade takes minutes to mix, and the chicken cooks in a single skillet in under 15 minutes. The build-your-own bowl format means everyone at the table gets exactly what they want.

Third, these bowls are endlessly satisfying. Creamy avocado, tangy pickled red onions, cool hummus, crispy pita chips, and crumbled feta create a gorgeous mosaic of textures and tastes. Whether you call them spicy honey chicken rice bowls or harissa chicken meal prep bowls, they deliver every single time.

Ingredients List for the Honey Harissa Chicken Bowls

Everything you need is straightforward and accessible. Most ingredients are pantry staples or easy finds at any grocery store — here’s the full lineup for the chicken, vinaigrette, and bowls.

For the Chicken:

• 1 1/2 lbs boneless skinless chicken thighs

• 4 Tablespoons olive oil (divided)

• 2 Tablespoons Harissa paste ((Note 1))

• 1 Tablespoon honey

• Juice from 1/2 a lemon

• 2 cloves garlic (minced)

• 1 teaspoon kosher salt

• 1/4 teaspoon black pepper

For the Harissa Vinaigrette:

• 1/4 cup good quality extra virgin olive oil

• 2 Tablespoons Harissa paste (adjust to desired spice level)

• 2 Tablespoons lemon juice ((1/2 lemon))

• 1/2 teaspoon onion powder

• 2 garlic cloves (minced (or 1/2 teaspoon garlic powder))

• 1 teaspoon kosher salt

For the Bowls:

• 2 cups Cooked Basmati rice (1 cup uncooked (Note 2))

• Mixed salad greens + olive oil to taste

• 1 Ripe avocado (sliced)

• Pickled red onions to taste (homemade or store-bought)

• Crumbled feta or Crazy feta to taste ((Note 3))

• Marinated cucumbers and tomatoes (store-bought or homemade (Note 4))

• Hummus to taste

• Pita Chips (pita bread, or naan for serving)

Pro Tips

Follow these three techniques to guarantee the best possible Honey Harissa Chicken Bowls every time.

Marinate longer for deeper flavor. Thirty minutes is the minimum, but overnight marinating transforms the chicken. The harissa and honey penetrate more deeply into the thighs, resulting in a richer, more complex flavor in every bite.

Don’t move the chicken while searing. Once the thighs hit that hot, shimmering oil, leave them alone for a full 5-6 minutes. Constant movement prevents the deep golden-brown crust from forming. That crust is where the most concentrated, caramelized flavor lives.

Use a meat thermometer. Chicken thighs are forgiving, but pulling them at 160°F internal temperature — letting carryover heat bring them to the 165°F target — ensures perfectly juicy results. Overcooking is the fastest way to dry out an otherwise excellent bowl.

Honey Harissa Chicken Bowls

Instructions

Step 1: Marinate the chicken. Toss the chicken in a medium bowl or a large plastic bag with 2 Tablespoons of olive oil, Harissa, honey, lemon juice, garlic, salt, and pepper. Cover and marinate in the refrigerator for at least 30 minutes or overnight.

Step 2: Prep the toppings. This is a good time to make and prep the toppings while the chicken is marinating. Cook the rice according to the package directions and prep all of your desired toppings. Toss your greens with a small drizzle of olive oil and toss to coat.

Step 3: Make the vinaigrette. Add all of the vinaigrette ingredients to a medium jar and whisk to combine or close the lid and shake well. Transfer to the refrigerator to chill while you make the chicken.

Step 4: Drizzle 2 Tablespoons olive oil in a large skillet over medium-high heat. Once it’s hot and shimmering, place the chicken thighs smooth side down and sear until deeply golden-brown, 5-6 minutes without moving. Flip and cook for another 4-5 minutes or until the internal temperature reaches about 160°F (165°F target temperature while it rests). Transfer the cooked chicken to a cutting board.

Step 5: Assemble the bowls. Add greens, rice, and desired toppings to serving bowls. Use a sharp knife to roughly chop the chicken and arrange them in the bowls. Drizzle with prepared vinaigrette and serve with warm pita bread.

Variations

Grain swap. Swap basmati rice for quinoa, farro, or cauliflower rice to create a lower-carb version of these honey harissa chicken bowls. Each grain base brings its own texture and nutritional profile while still complementing the bold harissa flavors beautifully.

Protein swap. Not a chicken thigh fan? This marinade works wonderfully with boneless chicken breasts, shrimp, or even salmon. Adjust cooking times accordingly — shrimp cook in just 2-3 minutes per side, while salmon fillets need roughly 4-5 minutes per side depending on thickness.

Vegetarian version. Replace the chicken with roasted chickpeas or thick-cut cauliflower steaks marinated in the same honey harissa mixture. Roast at 425°F for 25-30 minutes until caramelized and tender. These spicy honey roasted chickpea bowls are just as satisfying and completely plant-based.

Storage and Serving

Storing leftovers. Store each bowl component separately in airtight containers in the refrigerator for up to 4 days. Keep the vinaigrette in a sealed jar and give it a good shake before using. The chicken stores especially well and reheats beautifully in a skillet over medium heat for 3-4 minutes.

Freezing the chicken. Cooked and chopped chicken thighs freeze well in a sealed bag for up to 3 months. Thaw overnight in the refrigerator before reheating.

Serving suggestions. Serve Honey Harissa Chicken Bowls fresh for the best texture and presentation. Warm the pita bread or naan directly over a gas burner flame or in a dry skillet for 30-60 seconds per side. Set up a topping station and let everyone build their own bowl for a casual, crowd-pleasing dinner experience.

FAQs

How spicy are Honey Harissa Chicken Bowls?
The heat level depends entirely on your harissa paste. Most store-bought harissa is moderately spicy. Start with less if you’re heat-sensitive and adjust upward to your preference.

Can I make this recipe ahead of time?
Absolutely. The chicken can marinate overnight, toppings can be prepped up to two days in advance, and the vinaigrette keeps in the refrigerator for up to one week. This makes Honey Harissa Chicken Bowls an excellent meal prep option.

What is harissa paste?
Harissa is a North African chili paste made from roasted red peppers, hot chili peppers, garlic, and warming spices like cumin and coriander. It’s widely available in grocery stores near international foods or specialty condiments.

Can I grill the chicken instead of pan-searing?
Yes. Grill the marinated thighs over medium-high heat for 5-6 minutes per side until the internal temperature reaches 165°F. Grilling adds a wonderful smoky char that complements the harissa marinade perfectly.

What can I use instead of feta cheese?
Goat cheese, cotija, or a dollop of plain Greek yogurt all work well as substitutes. Each adds a creamy, tangy element that balances the bold spice of the harissa vinaigrette.

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Honey Harissa Chicken Bowls

Honey Harissa Chicken Bowls

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  • Author: Amelia
  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Total Time: 45 mins
  • Yield: 4 people 1x
  • Category: Dinner
  • Method: Cooking
  • Cuisine: American

Description

Looking for a delicious and easy meal idea? Try these Honey Harissa Chicken Bowls for a flavorful dinner option tonight!


Ingredients

Scale
  • 1 1/2 lbs boneless skinless chicken thighs
  • 4 Tablespoons olive oil (divided)
  • 2 Tablespoons Harissa paste ((Note 1))
  • 1 Tablespoon honey
  • Juice from 1/2 a lemon
  • 2 cloves garlic (minced)
  • 1 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 1/4 cup good quality extra virgin olive oil
  • 2 Tablespoons Harissa paste (adjust to desired spice level)
  • 2 Tablespoons lemon juice ((1/2 lemon))
  • 1/2 teaspoon onion powder
  • 2 garlic cloves (minced (or 1/2 teaspoon garlic powder))
  • 1 teaspoon kosher salt
  • 2 cups Cooked Basmati rice (1 cup uncooked (Note 2))
  • Mixed salad greens + olive oil to taste
  • 1 Ripe avocado (sliced)
  • Pickled red onions to taste (homemade or store-bought)
  • Crumbled feta or Crazy feta to taste ((Note 3))
  • Marinated cucumbers and tomatoes (store-bought or homemade (Note 4))
  • Hummus to taste
  • Pita Chips (pita bread, or naan for serving)

Instructions

  1. Step 1: Marinate the chicken. Toss the chicken in a medium bowl or a large plastic bag with 2 Tablespoons of olive oil, Harissa, honey, lemon juice, garlic, salt, and pepper. Cover and marinate in the refrigerator for at least 30 minutes or overnight.
  2. Step 2: Prep the toppings. This is a good time to make and prep the toppings while the chicken is marinating. Cook the rice according to the package directions and prep all of your desired toppings. Toss your greens with a small drizzle of olive oil and toss to coat.
  3. Step 3: Make the vinaigrette. Add all of the vinaigrette ingredients to a medium jar and whisk to combine or close the lid and shake well. Transfer to the refrigerator to chill while you make the chicken.
  4. Step 4: Drizzle 2 Tablespoons olive oil in a large skillet over medium-high heat. Once it’s hot and shimmering, place the chicken thighs smooth side down and sear until deeply golden-brown, 5-6 minutes without moving. Flip and cook for another 4-5 minutes or until the internal temperature reaches about 160°F (165°F target temperature while it rests). Transfer the cooked chicken to a cutting board.
  5. Step 5: Assemble the bowls. Add greens, rice, and desired toppings to serving bowls. Use a sharp knife to roughly chop the chicken and arrange them in the bowls. Drizzle with prepared vinaigrette and serve with warm pita bread.

Notes

Try This Recipe and Leave a comment Below, your opinion matters to me!


Nutrition

  • Serving Size: 4 serving
  • Calories: 400
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 15g
  • Cholesterol: 50mg
Amelia
Hi, I'm Amelia!

Welcome to Cooking Circuit, where every recipe is a love letter to your family's happiness.
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