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High Protein Cinnamon Roll Baked Oatmeal

High Protein Cinnamon Roll Baked Oatmeal


Description

The coziest way to pack protein into your morning! This Cinnamon Roll Baked Oatmeal tastes like dessert but fuels like a champion breakfast that keeps hunger at bay for hours.


Ingredients

Scale
  • 2½ cups (240g) old-fashioned rolled oats
  • 2 scoops (60g) vanilla protein powder
  • 1 tablespoon (7g) ground flaxseed
  • 2 teaspoons baking powder
  • ½ teaspoon salt
  • 2 large eggs
  • 1 cup (245g) plain Greek yogurt
  • 1 cup (240ml) unsweetened almond milk
  • ¼ cup (60ml) pure maple syrup
  • 2 tablespoons (30ml) melted coconut oil
  • 2 teaspoons vanilla extract
  • 3 tablespoons (45g) brown sugar or coconut sugar
  • 1 tablespoon (15g) melted butter or coconut oil
  • 2 teaspoons ground cinnamon
  • ¼ cup (60g) Greek yogurt
  • 2 tablespoons (30g) cream cheese, softened
  • 1 tablespoon maple syrup
  • ½ scoop (15g) vanilla protein powder
  • 12 tablespoons almond milk

Instructions

  1. Preheat oven to 350°F (175°C) and lightly grease an 8×8-inch baking dish.
  2. In a large bowl, combine oats, protein powder, flaxseed, baking powder, and salt.
  3. In a separate bowl, whisk together eggs, Greek yogurt, almond milk, maple syrup, coconut oil, and vanilla extract until smooth.
  4. Pour wet ingredients into dry ingredients and stir until just combined.
  5. In a small bowl, mix brown sugar, melted butter, and cinnamon until it forms a paste.
  6. Pour half the oatmeal mixture into the prepared baking dish, drizzle with half the cinnamon mixture.
  7. Add remaining oatmeal batter, then drizzle with remaining cinnamon mixture. Use a knife to create swirls throughout.
  8. Bake for 35-40 minutes until center is set and edges are golden brown.
  9. While baking, whisk together Greek yogurt, cream cheese, maple syrup, and protein powder. Add almond milk until reaching a pourable consistency.
  10. Allow oatmeal to cool 10-15 minutes before drizzling with protein glaze.
  11. Serve warm or refrigerate for up to 5 days in an airtight container.