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Healthy Sesame Chicken

Healthy Sesame Chicken


Description

Skip the takeout and satisfy your Chinese food cravings with this Healthy Sesame Chicken that tastes even better than delivery. Ready in just 30 minutes!


Ingredients

Scale
  • pounds boneless, skinless chicken breasts, cut into 1-inch cubes
  • 2 tablespoons cornstarch
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 tablespoon avocado or olive oil
  • ⅓ cup low-sodium soy sauce
  • 3 tablespoons honey
  • 2 tablespoons rice vinegar
  • 1 tablespoon sesame oil
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 1 tablespoon cornstarch mixed with 2 tablespoons water
  • 2 tablespoons sesame seeds, plus more for garnish
  • 3 green onions, thinly sliced
  • ¼ teaspoon red pepper flakes (optional)

Instructions

  1. In a medium bowl, toss chicken cubes with 2 tablespoons cornstarch, salt, and pepper until evenly coated.
  2. Heat oil in a large non-stick skillet over medium-high heat. Add chicken in a single layer and cook for 3-4 minutes per side until golden and cooked through. Transfer to a plate.
  3. In a bowl, whisk together soy sauce, honey, rice vinegar, sesame oil, garlic, and ginger.
  4. In a separate small bowl, mix 1 tablespoon cornstarch with 2 tablespoons water to create a slurry.
  5. Return the skillet to medium heat and pour in the sauce mixture. Bring to a simmer, then whisk in the cornstarch slurry. Simmer for 1-2 minutes until thickened.
  6. Add the cooked chicken back to the pan along with sesame seeds and most of the green onions. Toss until chicken is well coated and heated through, about 1-2 minutes.
  7. Serve hot over rice, garnished with remaining green onions and additional sesame seeds.