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Healthy Pumpkin Bread

Healthy Pumpkin Bread


Description

This Healthy Pumpkin Bread is so moist and flavorful, no one will ever guess it’s good for you! Perfect with your morning coffee or as an afternoon pick-me-up.


Ingredients

Scale
  • 1½ cups (180g) whole wheat flour or white whole wheat flour
  • 1 teaspoon baking soda
  • ¼ teaspoon baking powder
  • ½ teaspoon salt
  • 2 teaspoons ground cinnamon
  • ½ teaspoon ground nutmeg
  • ¼ teaspoon ground cloves
  • ¼ teaspoon ground ginger
  • 2 large eggs, at room temperature
  • ½ cup (120ml) pure maple syrup or honey
  • ⅓ cup (80ml) olive oil or melted coconut oil
  • 1 cup (245g) pure pumpkin puree (not pumpkin pie filling)
  • ¼ cup (60g) plain Greek yogurt
  • 1 teaspoon vanilla extract
  • ⅓ cup (40g) chopped walnuts or pecans (optional)
  • ¼ cup (40g) dark chocolate chips or dried cranberries (optional)

Instructions

  1. Preheat oven to 350°F (175°C) and line a 9×5-inch loaf pan with parchment paper, leaving overhang on the sides.
  2. In a medium bowl, whisk together whole wheat flour, baking soda, baking powder, salt, and all spices until well combined.
  3. In a large bowl, whisk eggs until lightly beaten, then add maple syrup and oil, whisking until smooth. Stir in pumpkin puree, Greek yogurt, and vanilla extract until completely incorporated.
  4. Gradually add the dry ingredients to the wet ingredients, folding gently with a spatula until just combined. Stop mixing as soon as no dry flour pockets remain.
  5. If using, fold in nuts and/or chocolate chips, reserving a few for topping.
  6. Pour batter into prepared loaf pan, smooth the top, and sprinkle with any reserved toppings.
  7. Bake for 50-60 minutes, or until a toothpick inserted in the center comes out clean or with a few moist crumbs.
  8. Allow bread to cool in the pan for 10 minutes, then use the parchment paper to lift it out onto a wire rack to cool completely before slicing.