Description
Savor this easy Healthy Ground Turkey Sweet Potato Skillet – a quick, nutritious blend of lean protein and hearty veggies. Perfect for busy nights!
Ingredients
Scale
1 lb (454g) lean ground turkey
2 medium sweet potatoes (about 1 lb/454g), peeled and diced into ½-inch cubes
1 medium yellow onion, finely diced
2 cloves garlic, minced
1 red bell pepper, diced
2 tbsp olive oil, divided
1 tbsp chili powder
1 tsp ground cumin
½ tsp paprika
¼ tsp cayenne pepper (optional, for heat)
Salt and black pepper to taste
¼ cup low-sodium chicken broth
2 cups fresh spinach, roughly chopped
¼ cup fresh cilantro, chopped
1 avocado, sliced (for garnish)
Lime wedges (for serving)
Instructions
- Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add diced sweet potatoes and cook for 5-7 minutes until beginning to brown. Season with salt and pepper, then remove to a plate.
- In the same skillet, heat remaining tablespoon of oil. Add ground turkey, breaking into chunks. Let brown for 2-3 minutes before breaking into smaller pieces. Cook until no pink remains, about 5-6 minutes.
- Add diced onion to the turkey and cook until translucent, about 3 minutes. Add garlic and cook for 30 seconds until fragrant. Add red bell pepper and cook for 2 more minutes.
- Sprinkle chili powder, cumin, paprika, and cayenne over the mixture. Stir to coat evenly. Return sweet potatoes to the skillet and combine.
- Pour in chicken broth and bring to a simmer. Reduce heat to medium-low, cover, and cook for 8-10 minutes until sweet potatoes are fork-tender.
- Remove lid and fold in chopped spinach, allowing it to wilt for 1-2 minutes.
- Remove from heat and sprinkle with fresh cilantro. Serve hot with sliced avocado and lime wedges.