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Ground Beef Taco Bowls

Ground Beef Taco Bowls


Description

Taco Tuesday just got upgraded! These taco bowls pack all the flavor of your favorite tacos with none of the mess. Load them up with your favorite toppings for a dinner win everyone will devour.


Ingredients

Scale
  • 1 lb (454g) lean ground beef
  • 1 tablespoon olive oil
  • 1 small onion, finely diced (about 1 cup)
  • 3 cloves garlic, minced
  • 2 tablespoons taco seasoning
  • 1/4 cup (60ml) water
  • Salt and pepper to taste
  • 2 cups (370g) cooked rice (white, brown, or cauliflower rice)
  • 1 can (15oz/425g) black beans, drained and rinsed
  • 2 cups (180g) shredded lettuce
  • 1 cup (150g) cherry tomatoes, halved
  • 1 cup (130g) corn kernels
  • 1 large avocado, diced
  • 1/2 cup (50g) shredded cheddar cheese
  • 1/4 cup (60g) sour cream
  • 1/4 cup (10g) fresh cilantro, chopped
  • 1 lime, cut into wedges

Instructions

  1. Heat olive oil in a large skillet over medium-high heat. Add diced onion and cook for 3-4 minutes until softened.
  2. Add minced garlic and cook for 30 seconds until fragrant.
  3. Add ground beef to the skillet, breaking it up with a wooden spoon. Cook for 5-7 minutes until browned. Drain excess fat if necessary.
  4. Sprinkle taco seasoning over the beef and stir to coat. Let spices toast for 30 seconds.
  5. Pour in water, stir well, and reduce heat to medium-low. Simmer for 3-5 minutes until liquid reduces and meat is coated in sauce.
  6. While the beef cooks, prepare all fresh components (chop lettuce, halve tomatoes, dice avocado).
  7. To assemble bowls, start with a base of rice (about 1/2 cup per bowl).
  8. Add a portion of black beans and seasoned beef over part of the rice.
  9. Arrange lettuce, tomatoes, corn, and avocado in sections around the bowl.
  10. Top with shredded cheese, a dollop of sour cream, and fresh cilantro.
  11. Serve with lime wedges on the side for squeezing over the top before eating.