Description
Transform ordinary chicken with tangy feta and sweet sun-dried tomatoes! Juicy meat bathed in Mediterranean flavors ready in just 35 minutes.
Ingredients
Scale
4 boneless, skinless chicken breasts (about 2 pounds total)
8 oz (225g) feta cheese, crumbled
½ cup (3 oz/85g) sun-dried tomatoes in oil, drained and chopped
3 tablespoons (45ml) olive oil
4 garlic cloves, minced
1 tablespoon (3g) fresh oregano, chopped (or 1 teaspoon dried)
1 tablespoon (3g) fresh thyme leaves (or 1 teaspoon dried)
1 teaspoon (5g) lemon zest
2 tablespoons (30ml) fresh lemon juice
½ teaspoon (3g) salt
¼ teaspoon (1g) black pepper
¼ cup (10g) fresh basil leaves, thinly sliced, for garnish
Instructions
- Butterfly each chicken breast by placing your hand flat on top and carefully slicing horizontally without cutting all the way through. Open each breast like a book.
- Mix 2 tablespoons olive oil, garlic, oregano, thyme, lemon zest, lemon juice, salt, and pepper. Pour over chicken, coat evenly, and marinate for 30 minutes to 4 hours.
- Preheat oven to 375°F (190°C). Chop sun-dried tomatoes and crumble feta if needed.
- Place chicken in a lightly oiled baking dish. Open each piece and distribute sun-dried tomatoes over one side, then sprinkle with most of the feta. Fold the other half over, tucking in edges.
- Drizzle with remaining olive oil and sprinkle with reserved feta.
- Bake for 25-30 minutes until chicken reaches 160°F (71°C) and feta begins to brown.
- Remove from oven and let rest for 5 minutes before serving. Garnish with fresh basil.