Description
Make dinner easy with this delicious Easy Mexican Cauliflower Rice Recipe. Discover a new way to enjoy a healthy meal tonight!
Ingredients
Scale
- 1 medium head of cauliflower (about 4 cups riced or 4 cups pre-riced cauliflower)
- 1 tablespoon olive oil
- 1/2 medium onion (finely chopped)
- 2 cloves garlic (minced)
- 1/4 cup tomato paste or 1/2 cup diced tomatoes (for a lighter flavor)
- 1 teaspoon ground cumin
- 1/2 teaspoon chili powder (adjust for spice preference)
- 1/2 teaspoon smoked paprika
- Salt and black pepper to taste
- 1/4 cup fresh cilantro (chopped)
- 1 lime (juiced)
- Optional toppings: diced avocado (shredded cheese, sliced jalapeños, lime wedges)
Instructions
Prepare the Cauliflower Rice
- Step 1: For fresh cauliflower: Cut cauliflower into florets and pulse in a food processor until it reaches rice-like consistency.
- Step 2: For frozen cauliflower: Defrost before cooking, draining any excess water.
Sauté the Aromatics
- Step 1: In a large skillet, heat 1 tablespoon of olive oil over medium heat.
- Step 2: Add the chopped onion and sauté until softened, about 3-4 minutes.
- Step 3: Stir in the garlic and cook until fragrant, about 1 minute.
Add the Spices and Tomato Paste
- Step 1: Add ground cumin, chili powder, and smoked paprika to the skillet. Stir for about 1-2 minutes to allow the spices to bloom and become aromatic.
- Step 2: Stir in the tomato paste (or diced tomatoes), combining well with the spices and onions.
Cook the Cauliflower Rice
- Step 1: Add the cauliflower rice to the skillet and stir well to coat with the spice mixture.
- Step 2: Cook for 5-7 minutes, stirring occasionally, until the cauliflower is tender but still firm. Season with salt and pepper to taste.
Finishing Touches
- Step 1: Remove from heat and stir in the fresh cilantro and lime juice for added flavor.
- Step 2: Serve hot with your choice of optional toppings, like diced avocado, shredded cheese, or lime wedges.
Notes
Try This Recipe and Leave a comment Below, your opinion matters to me!
Nutrition
- Serving Size: 4 serving
- Calories: 400
- Sugar: 5g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 50mg