Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Easy Mexican Cauliflower Rice Recipe

Easy Mexican Cauliflower Rice Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Amelia
  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Total Time: 45 mins
  • Yield: 4 people 1x
  • Category: Dinner
  • Method: Cooking
  • Cuisine: American

Description

Make dinner easy with this delicious Easy Mexican Cauliflower Rice Recipe. Discover a new way to enjoy a healthy meal tonight!


Ingredients

Scale
  • 1 medium head of cauliflower (about 4 cups riced or 4 cups pre-riced cauliflower)
  • 1 tablespoon olive oil
  • 1/2 medium onion (finely chopped)
  • 2 cloves garlic (minced)
  • 1/4 cup tomato paste or 1/2 cup diced tomatoes (for a lighter flavor)
  • 1 teaspoon ground cumin
  • 1/2 teaspoon chili powder (adjust for spice preference)
  • 1/2 teaspoon smoked paprika
  • Salt and black pepper to taste
  • 1/4 cup fresh cilantro (chopped)
  • 1 lime (juiced)
  • Optional toppings: diced avocado (shredded cheese, sliced jalapeños, lime wedges)

Instructions

Prepare the Cauliflower Rice

  1. Step 1: For fresh cauliflower: Cut cauliflower into florets and pulse in a food processor until it reaches rice-like consistency.
  2. Step 2: For frozen cauliflower: Defrost before cooking, draining any excess water.

Sauté the Aromatics

  1. Step 1: In a large skillet, heat 1 tablespoon of olive oil over medium heat.
  2. Step 2: Add the chopped onion and sauté until softened, about 3-4 minutes.
  3. Step 3: Stir in the garlic and cook until fragrant, about 1 minute.

Add the Spices and Tomato Paste

  1. Step 1: Add ground cumin, chili powder, and smoked paprika to the skillet. Stir for about 1-2 minutes to allow the spices to bloom and become aromatic.
  2. Step 2: Stir in the tomato paste (or diced tomatoes), combining well with the spices and onions.

Cook the Cauliflower Rice

  1. Step 1: Add the cauliflower rice to the skillet and stir well to coat with the spice mixture.
  2. Step 2: Cook for 5-7 minutes, stirring occasionally, until the cauliflower is tender but still firm. Season with salt and pepper to taste.

Finishing Touches

  1. Step 1: Remove from heat and stir in the fresh cilantro and lime juice for added flavor.
  2. Step 2: Serve hot with your choice of optional toppings, like diced avocado, shredded cheese, or lime wedges.

Notes

Try This Recipe and Leave a comment Below, your opinion matters to me!


Nutrition

  • Serving Size: 4 serving
  • Calories: 400
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 15g
  • Cholesterol: 50mg