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Easy Mediterranean Chicken

Easy Mediterranean Chicken


Description

Skip the boring chicken recipes – this Mediterranean chicken transforms ordinary breasts into a flavor explosion of tangy feta, briny olives, and vibrant herbs in one easy pan!


Ingredients

Scale
  • pounds (680g) boneless, skinless chicken breasts
  • 3 tablespoons (45ml) extra virgin olive oil, divided
  • 4 cloves garlic, minced
  • 1 medium red onion, thinly sliced
  • 1 red bell pepper, cut into strips
  • 1 yellow bell pepper, cut into strips
  • 1 cup (150g) cherry tomatoes, halved
  • ½ cup (80g) Kalamata olives, pitted and halved
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • ½ teaspoon red pepper flakes (adjust to taste)
  • ½ cup (120ml) chicken broth
  • 1 can (14.5oz/411g) diced tomatoes
  • ½ cup (75g) crumbled feta cheese
  • 2 tablespoons fresh lemon juice
  • ¼ cup fresh parsley, chopped
  • Salt and freshly ground black pepper to taste

Instructions

  1. Season chicken breasts with salt and pepper on both sides. Heat 2 tablespoons olive oil in a large skillet over medium-high heat. Add chicken and sear until golden, about 3-4 minutes per side. Transfer to a plate.
  2. In the same skillet, add remaining tablespoon of olive oil. Add red onion and sauté for 2-3 minutes until softened. Add garlic and cook for 30 seconds until fragrant.
  3. Add bell pepper strips and cook for 3-4 minutes until slightly softened but still crisp.
  4. Pour in chicken broth, scraping up browned bits. Add diced tomatoes, cherry tomatoes, olives, oregano, thyme, and red pepper flakes. Stir to combine.
  5. Return chicken to skillet, nestling it into the sauce. Reduce heat to medium-low, cover, and simmer for 10-12 minutes until chicken reaches 165°F (74°C).
  6. Remove from heat. Add lemon juice, sprinkle with feta cheese and parsley. Let rest 5 minutes before serving.