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Deconstructed Stuffed Peppers

Deconstructed Stuffed Peppers


Description

Skip the stuffing, flip the script! This deconstructed version gives you all the classic stuffed pepper flavors but in a fraction of the time. Perfect for busy weeknights when you need comfort food fast.


Ingredients

Scale
  • 1 lb (450g) lean ground beef (85-90% lean works best)
  • 3 large bell peppers (preferably different colors), diced into 1-inch pieces
  • 1 medium yellow onion, finely chopped
  • 3 cloves garlic, minced
  • 1 can (14.5 oz/411g) diced tomatoes, undrained
  • 1 can (8 oz/227g) tomato sauce
  • 2 cups (475ml) low-sodium beef broth
  • 1 cup (185g) uncooked long-grain white rice
  • 2 tablespoons (30ml) olive oil
  • 2 teaspoons (10g) Italian seasoning
  • 1 teaspoon (5g) paprika
  • ½ teaspoon red pepper flakes (optional)
  • 1½ cups (170g) shredded cheddar cheese
  • Salt and freshly ground black pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Heat olive oil in a large, deep skillet or Dutch oven over medium-high heat. Add ground beef, season with salt and pepper, and cook until browned (5-7 minutes). Drain excess fat, leaving about a tablespoon.
  2. Add chopped onions to the beef and cook until softened (3-4 minutes). Add minced garlic and cook for 30 seconds until fragrant.
  3. Stir in diced bell peppers and cook for 3 minutes until they begin to soften but still maintain some crunch.
  4. Add Italian seasoning, paprika, and red pepper flakes (if using). Stir to coat everything evenly and cook for 1 minute to toast the spices.
  5. Pour in diced tomatoes with juice and tomato sauce. Add beef broth and bring the mixture to a gentle boil.
  6. Stir in uncooked rice, ensuring it’s fully submerged. Reduce heat to low, cover, and simmer for 18-20 minutes until rice is tender and has absorbed most liquid.
  7. Remove from heat, sprinkle shredded cheese over the top, and cover for 2-3 minutes until cheese melts. For a golden top, broil for 2 minutes instead.
  8. Let rest for 5 minutes before serving. Garnish with freshly chopped parsley.