Description
Try our refreshing Chickpea Cucumber Salad with Feta and Tomatoes for a healthy and delicious meal. Discover the recipe now!
Ingredients
Scale
- 1 can chickpeas (garbanzo beans), 15 oz (rinsed and drained)
- 1 cup cherry tomatoes, halved or quartered (about 15 tomatoes)
- 4 persian cucumbers, diced (or 1 english cucumber)
- ¼ cup red onion, diced (about a quarter of an onion)
- ¼ cup fresh parsley, chopped (more to taste)
- 2 Tbsp fresh dill, chopped (more to taste)
- ½ cup crumbled feta cheese (4 oz or half a block)
- 1 Tbsp extra virgin olive oil
- 1 lemon (juice of) (about 2–3 Tbsp lemon juice)
- ½ tsp garlic powder (more to taste)
- ½ tsp salt (more to taste)
- Black pepper (more to taste)
Instructions
- Step 1: Drain and rinse a can of chickpeas. Dice the cucumber and tomatoes, and chop the red onion and fresh herbs. In a medium bowl, combine the salad ingredients including cucumbers, tomatoes, red onion, fresh herbs and chickpeas.
- Step 2: Top the salad ingredients with the dressing ingredients. Toss until everything is coated.
- Step 3: Add crumbled feta on top and gently toss again.
Notes
Try This Recipe and Leave a comment Below, your opinion matters to me!
Nutrition
- Serving Size: 4 serving
- Calories: 400
- Sugar: 5g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 50mg