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Chicken Sausage Stir-Fry with Vegetables

Chicken Sausage Stir-Fry with Vegetables


Description

Sizzling, savory, and ready in 30 minutes or less. This stir-fry is what weeknight dinner dreams are made of. No takeout required.


Ingredients

Scale
  • 1 lb (450g) chicken sausage, sliced into ¼-inch rounds
  • 2 Tbsp (30ml) vegetable or peanut oil, divided
  • 1 medium red bell pepper, sliced into thin strips
  • 1 medium yellow bell pepper, sliced into thin strips
  • 2 cups (200g) broccoli florets, cut into bite-sized pieces
  • 1 medium zucchini, halved lengthwise and sliced into half-moons
  • 1 medium red onion, thinly sliced
  • 3 cloves garlic, minced
  • 1 Tbsp (15g) fresh ginger, grated
  • 3 Tbsp (45ml) low-sodium soy sauce
  • 1 Tbsp (15ml) oyster sauce
  • 1 tsp (5ml) sesame oil
  • 1 Tbsp (15g) brown sugar
  • ½ tsp red pepper flakes (adjust to taste)
  • 2 tsp (10ml) cornstarch mixed with 2 Tbsp (30ml) water

Instructions

  1. Prepare all ingredients before cooking. Slice sausage, cut vegetables, and mix sauce ingredients in a small bowl.
  2. Heat a wok or large skillet over high heat. Add 1 tablespoon oil and brown chicken sausage for 3-4 minutes until caramelized. Remove to a plate.
  3. Add remaining oil to the wok. Stir-fry broccoli and onions for 2 minutes.
  4. Add bell peppers and zucchini. Stir-fry for 2 minutes until vegetables begin to soften but remain crisp.
  5. Clear a space in the wok, add garlic and ginger, and cook for 30 seconds until fragrant.
  6. Return chicken sausage to the wok and toss with vegetables.
  7. Pour sauce around the sides of the wok and stir continuously as it bubbles and thickens, about 1 minute.
  8. Remove from heat once sauce evenly coats all ingredients. Serve immediately.