Cheesy Cajun Garlic Chicken Rotini Skillet Recipe

Imagine the sizzle of perfectly seasoned Cheesy Cajun Garlic Chicken Rotini Skillet as it hits your table, filling your kitchen with an irresistible aroma of spicy Cajun seasoning and roasted garlic. This one-pan wonder combines tender chicken, al dente rotini pasta, and a luxuriously creamy cheese sauce that’s infused with bold Cajun flavors. The Cheesy Cajun Garlic Chicken Rotini Skillet Recipe is perfect for busy weeknights when you need something satisfying without spending hours in the kitchen. You’ll learn how to create this delicious meal with simple ingredients and straightforward techniques that guarantee mouthwatering results every time.

Why You’ll Love This Recipe

This Cheesy Cajun Garlic Chicken Rotini Skillet will quickly become a family favorite for countless reasons. First, it’s a complete meal in one pan, meaning fewer dishes and more time enjoying your evening. The contrast between the spicy Cajun-seasoned chicken and the creamy, garlic-infused cheese sauce creates a perfect flavor balance that’s both exciting and comforting.

The textures in this dish are equally impressive – tender chunks of juicy chicken, perfectly cooked rotini pasta with those spiral grooves that capture the sauce, and a velvety cheese sauce that brings everything together. Each bite offers a different experience, with the occasional kick from the Cajun spices balanced by the smoothness of the cheese.

What’s more, this cajun chicken pasta dish is incredibly versatile. You can adjust the spice level to suit your family’s preferences, and the entire meal comes together in about 30 minutes. It’s the perfect solution when you want a homemade dinner that tastes like you spent hours in the kitchen, without actually having to do so.

Ingredients

For the Cheesy Cajun Garlic Chicken Rotini Skillet Recipe, you’ll need:

  • 1 pound (450g) boneless, skinless chicken breasts, cut into 1-inch pieces
  • 2 tablespoons Cajun seasoning, divided
  • 3 tablespoons olive oil
  • 4 cloves garlic, minced (about 2 tablespoons)
  • 1 medium onion, diced (about 1 cup)
  • 1 red bell pepper, sliced into strips
  • 8 ounces (225g) rotini pasta
  • 2½ cups chicken broth
  • 1 cup heavy cream
  • 2 cups shredded cheese blend (equal parts cheddar, monterey jack, and mozzarella work perfectly)
  • 2 green onions, thinly sliced for garnish
  • ¼ cup chopped fresh parsley

The Cajun seasoning is the star ingredient that gives this dish its distinctive flavor profile. Look for authentic Cajun blends containing paprika, garlic powder, onion powder, cayenne, and herbs. The combination of three cheeses creates a perfectly balanced sauce that’s both creamy and has excellent melt-in-your-mouth stretch.

Pro Tips

Master the Chicken Cooking Technique: For perfectly tender and flavorful chicken in your Cheesy Cajun Garlic Chicken Rotini Skillet, avoid overcrowding the pan. Cook the chicken in a single layer, allowing it to develop a beautiful sear before stirring. This creates a flavorful crust that locks in the juices. If your pan isn’t large enough, cook the chicken in two batches rather than crowding the pan.

Create the Perfect Cheese Sauce: The key to a silky-smooth cheese sauce is temperature control. Remove the skillet from heat before adding your cheese and stir in handfuls rather than all at once. This prevents the proteins from seizing up and creating a grainy texture. Also, grate your own cheese rather than using pre-shredded, as the anti-caking agents in packaged cheese can prevent proper melting.

One-Pan Pasta Perfection: Cooking pasta directly in the sauce rather than separately is what makes this one-pan meal special. The pasta absorbs the flavors of the broth while releasing its starches, naturally thickening the sauce. Keep an eye on the liquid levels—if the pasta absorbs too much too quickly, add a splash more broth. Test the pasta frequently toward the end of cooking time to achieve perfect al dente texture.

Instructions

Step 1: Season and Cook the Chicken
In a large bowl, toss the chicken pieces with 1 tablespoon of Cajun seasoning until evenly coated. Heat 2 tablespoons of olive oil in a large, deep skillet or cast-iron pan over medium-high heat. Once hot, add the chicken pieces in a single layer and cook for 3-4 minutes without stirring to develop a nice sear. Flip and cook for another 2-3 minutes until chicken is nearly cooked through. Transfer the chicken to a plate and set aside.

Step 2: Sauté the Vegetables
In the same skillet, add the remaining tablespoon of olive oil. Add the diced onions and sauté for 2-3 minutes until they begin to soften. Add the sliced bell peppers and cook for another 3 minutes until slightly tender but still crisp. Add the minced garlic and cook for 30 seconds until fragrant, being careful not to let it burn.

Step 3: Cook the Pasta
Sprinkle the remaining tablespoon of Cajun seasoning over the vegetables and stir to coat. Add the uncooked rotini pasta to the skillet and pour in the chicken broth. Bring the mixture to a boil, then reduce heat to a simmer. Cover and cook for about 8-10 minutes, stirring occasionally to prevent sticking, until the pasta is al dente and most of the liquid has been absorbed.

Step 4: Create the Cheesy Sauce
Pour in the heavy cream and stir to combine. Return the cooked chicken to the skillet, along with any accumulated juices. Simmer uncovered for 2-3 minutes until the sauce begins to thicken slightly. Remove the skillet from heat and gradually add the shredded cheese, stirring constantly until completely melted and the sauce is smooth and creamy.

Step 5: Finish and Serve
Taste the Cheesy Cajun Garlic Chicken Rotini Skillet and adjust seasoning if needed. Garnish with sliced green onions and chopped fresh parsley. Let the skillet rest for 2-3 minutes before serving to allow the sauce to thicken slightly. Serve directly from the skillet for a rustic presentation or transfer to a serving dish.

Variations

Seafood Cajun Pasta: Transform your Cheesy Cajun Garlic Chicken Rotini Skillet into a seafood delight by substituting the chicken with a combination of shrimp and crawfish tails. Add the seafood during the last few minutes of cooking to prevent overcooking. This variation captures the essence of authentic Louisiana cuisine with its coastal flavors while maintaining the creamy, spicy profile of the original dish.

Vegetarian Option: Create a meatless version of this cajun garlic pasta by replacing the chicken with hearty vegetables like zucchini, mushrooms, and additional bell peppers. For protein, add black beans or plant-based chicken alternatives. Use vegetable broth instead of chicken broth and consider adding a tablespoon of nutritional yeast to enhance the cheesy flavor. This variation still delivers the signature Cajun kick and creamy texture without the meat.

Spicy Sausage Twist: For an extra layer of flavor and heat, substitute half the chicken with sliced Andouille sausage, a staple in Cajun cooking. The smoky flavor of the sausage complements the Cajun spices perfectly and adds another texture dimension to the dish. This variation is particularly popular for those who enjoy a more authentic New Orleans-inspired meal with deeper flavor complexity.

Storage and Serving

The Cheesy Cajun Garlic Chicken Rotini Skillet can be stored in an airtight container in the refrigerator for up to 3 days. When reheating, add a splash of milk or chicken broth to revive the creamy texture, as the pasta will have absorbed some of the sauce. Reheat gently on the stovetop or in the microwave in 30-second intervals, stirring between each to ensure even heating.

For serving, this one-pan meal shines as a standalone dish, but there are several accompaniments that elevate the experience. Pair it with a crisp green salad dressed simply with vinaigrette to cut through the richness of the cheese sauce. Garlic bread or crusty French bread makes an excellent side for soaking up every last bit of the flavorful sauce.

For a more substantial meal when entertaining, serve your Cheesy Cajun Garlic Chicken Rotini Skillet with roasted vegetables like asparagus or Brussels sprouts. A chilled glass of Sauvignon Blanc or a light beer complements the spicy Cajun flavors beautifully.

FAQs

Can I use a different pasta shape for this recipe?
Yes! While rotini works exceptionally well because its spirals hold the sauce beautifully, you can substitute penne, fusilli, or farfalle with similar results. Just be aware that different pasta shapes may require slight adjustments to cooking time.

How can I adjust the spice level in this Cheesy Cajun Garlic Chicken Rotini Skillet?
To reduce the heat, use less Cajun seasoning and complement it with paprika for color and mild flavor. For extra heat, add a diced jalapeño with the bell peppers or include a pinch of cayenne pepper to the seasoning mix.

Can I make this dish ahead of time?
Yes, though it’s best prepared fresh. If making ahead, slightly undercook the pasta and cool completely before refrigerating. When reheating, add extra cream or broth to loosen the sauce, as the pasta will continue absorbing liquid as it sits.

What’s the best cheese to use for this recipe?
A combination of cheeses works best: sharp cheddar for flavor, monterey jack for meltability, and mozzarella for stretch. Pre-shredded cheese contains anti-caking agents that can make the sauce grainy, so it’s best to grate your own.

Can I freeze leftovers of this dish?
While possible, freezing isn’t ideal as cream-based sauces tend to separate when thawed and pasta can become mushy. If you must freeze, do so in individual portions and reheat gently with additional cream to reconstitute the sauce.

Conclusion

This Cheesy Cajun Garlic Chicken Rotini Skillet is comfort food at its finest — a harmonious blend of spicy, creamy, and savory flavors that dance together in every forkful. It’s the kind of dish that brings everyone rushing to the table, creating moments of shared enjoyment and satisfied silence as everyone savors each bite. Whether you’re cooking for a busy weeknight or weekend gathering, this one-pan wonder delivers on flavor, convenience, and that special something that turns an ordinary meal into a memorable dining experience. The magic of this recipe lies in its perfect balance – just enough Cajun spice to wake up your taste buds, complemented by the soothing creaminess of the cheese sauce.

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Cheesy Cajun Garlic Chicken Rotini Skillet Recipe

Cheesy Cajun Garlic Chicken Rotini Skillet Recipe


  • Author: Amelia
  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Description

Cheesy Cajun Garlic Chicken Rotini Skillet Recipe with tender chicken, creamy cheese, and bold Cajun flavor. A quick, comforting crowd-pleaser.


Ingredients

Scale
  • 1 pound (450g) boneless, skinless chicken breasts, cut into 1-inch pieces
  • 2 tablespoons Cajun seasoning, divided
  • 3 tablespoons olive oil
  • 4 cloves garlic, minced (about 2 tablespoons)
  • 1 medium onion, diced (about 1 cup)
  • 1 red bell pepper, sliced into strips
  • 8 ounces (225g) rotini pasta
  • 2½ cups chicken broth
  • 1 cup heavy cream
  • 2 cups shredded cheese blend (equal parts cheddar, monterey jack, and mozzarella work perfectly)
  • 2 green onions, thinly sliced for garnish
  • ¼ cup chopped fresh parsley

Instructions

  1. Step 1: Season and Cook the Chicken In a large bowl, toss the chicken pieces with 1 tablespoon of Cajun seasoning until evenly coated. Heat 2 tablespoons of olive oil in a large, deep skillet or cast-iron pan over medium-high heat. Once hot, add the chicken pieces in a single layer and cook for 3-4 minutes without stirring to develop a nice sear. Flip and cook for another 2-3 minutes until the chicken is nearly cooked through. Transfer the chicken to a plate and set aside.
  2. Step 2: Sauté the Vegetables In the same skillet, add the remaining tablespoon of olive oil. Add the diced onions and sauté for 2-3 minutes until they begin to soften. Add the sliced bell peppers and cook for another 3 minutes until slightly tender but still crisp. Add the minced garlic and cook for 30 seconds until fragrant, being careful not to let it burn.
  3. Step 3: Cook the Pasta Sprinkle the remaining tablespoon of Cajun seasoning over the vegetables and stir to coat. Add the uncooked rotini pasta to the skillet and pour in the chicken broth. Bring the mixture to a boil, then reduce heat to a simmer. Cover and cook for about 8-10 minutes, stirring occasionally to prevent sticking, until the pasta is al dente and most of the liquid has been absorbed.
  4. Step 4: Create the Cheesy Sauce Pour in the heavy cream and stir to combine. Return the cooked chicken to the skillet, along with any accumulated juices. Simmer uncovered for 2-3 minutes until the sauce begins to thicken slightly. Remove the skillet from heat and gradually add the shredded cheese, stirring constantly until completely melted and the sauce is smooth and creamy.
  5. Step 5: Finish and Serve Taste the Cheesy Cajun Garlic Chicken Rotini Skillet and adjust seasoning if needed. Garnish with sliced green onions and chopped fresh parsley. Let the skillet rest for 2-3 minutes before serving to allow the sauce to thicken slightly. Serve directly from the skillet for a rustic presentation or transfer to a serving dish.

Notes

Fresh ingredients will always yield the best flavor results.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Sauté, Boil, Simmer
  • Cuisine: Americaine

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 570
  • Sugar: 4g
  • Sodium: 780mg
  • Fat: 32g
  • Saturated Fat: 16g
  • Unsaturated Fat: 12g
  • Trans Fat: 0.5g
  • Carbohydrates: 37g
  • Fiber: 2g
  • Protein: 33g
  • Cholesterol: 135mg

Keywords: Cheesy Cajun Garlic Chicken Rotini Skillet Recipe

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