Description
Discover how to make Cabbage Fat-burning Soup naturally & boost your weight loss journey. Get tips now!
Ingredients
Scale
- 1 medium head of cabbage, chopped
- 2 carrots, peeled and chopped
- 2 celery stalks, chopped
- 1 onion, diced
- 2 cloves garlic, minced
- 1 (14.5 oz) can diced tomatoes, undrained
- 1 tablespoon olive oil
- 4 cups vegetable broth (or chicken broth for extra flavor)
- 1 teaspoon ground turmeric
- 1 teaspoon ground cumin
- ½ teaspoon ground black pepper
- ½ teaspoon paprika
- Salt to taste
- 1 tablespoon fresh parsley, chopped (optional for garnish)
- 1 tablespoon lemon juice (optional for added brightness)
Instructions
- Step 1- Prepare the Vegetables: Heat 1–2 tablespoons of olive oil in a large pot over medium heat. Add the chopped onion, carrots, and celery. Sauté for 5–7 minutes until softened.
- Step 2– Add the garlic and cook for 1–2 more minutes, stirring occasionally, until fragrant.
- Step 3– Add the Cabbage and Seasonings: Stir in the chopped cabbage, turmeric, cumin, paprika, and black pepper. Mix well so the cabbage is evenly coated with the spices.
- Step 4- Add the Broth and Tomatoes: Pour in the vegetable broth and add the diced tomatoes with their juices. Stir everything together and bring to a simmer.
- Step 5- Simmer the Soup: Reduce the heat to low, cover the pot, and cook for 25–30 minutes, or until the cabbage is tender.
- Step 6– Adjust Seasoning and Serve: Taste the soup and add salt as needed. Optionally, stir in some lemon juice for brightness. Serve warm, garnished with fresh parsley if desired.
Notes
Try This Recipe and Leave a comment Below, your opinion matters to me!
Nutrition
- Serving Size: 4 serving
- Calories: 400
- Sugar: 5g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 50mg