Description
Discover how to break sweet potato naturally in this easy recipe. Enjoy a delicious dish packed with flavor. Try it now!
Ingredients
Scale
- 3 large sweet potatoes, for baking
- 1/2 cup beef, cooked and crumbled
- 2 tablespoons unsalted butter
- 1/4 cup shredded white cheddar cheese
- 6 large eggs
- 1/4 teaspoon black pepper
- 1/2 teaspoon salt
- Scallion, minced (for topping)
Instructions
- Step 1- Preheat the oven to 350°F.
- Step 2- Using a fork, prick the sweet potato a few times on each side to create heat vents.
- Step 3- Coat each potato with canola oil and salt and bake for 60-90 minutes. Potatoes should be fork-tender when done.
- Step 4- Using a sharp knife, slice each sweet potato in half lengthwise.
- Step 5- Using a spoon, remove the center of the potato and place into a large mixing bowl. Be very careful not to tear the potato skin.
- Step 6– Lay the hollowed-out shells on a baking sheet.
- Step 7- To the bowl of potatoes, add cooked beef, butter, and shredded cheese. Mix together.
- Step 8– Fill the hollowed-out potato skins with the filling.
- Step 9- Create a well.
- Step 10– Top each potato with raw egg, salt, and pepper and bake for 15 to 20 minutes or until the egg is set and the potato is warmed through.
- Step 11– Top with minced scallion (optional).
Notes
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Nutrition
- Serving Size: 4 serving
- Calories: 400
- Sugar: 5g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 50mg