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BBQ Sheet-Pan Chicken

BBQ Sheet-Pan Chicken


Description

Sizzling BBQ chicken and rainbow veggies on one pan. This 30-minute dinner trick will make you look like a weeknight hero.


Ingredients

Scale
  • 2 pounds (900g) bone-in, skin-on chicken thighs and drumsticks
  • 2 tablespoons olive oil
  • 1 tablespoon paprika (sweet or smoked)
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 3/4 cup (180ml) barbecue sauce, divided
  • 2 bell peppers (any color), cut into 1-inch chunks
  • 1 red onion, cut into wedges
  • 2 medium zucchini, sliced into half-moons
  • 1 cup (150g) cherry tomatoes
  • 2 tablespoons fresh parsley, chopped (for garnish)

Instructions

  1. Preheat oven to 425°F (220°C) and line a large rimmed baking sheet with parchment paper or foil.
  2. In a large bowl, toss chicken pieces with olive oil, paprika, garlic powder, onion powder, salt, and black pepper until evenly coated.
  3. In a separate bowl, combine bell peppers, red onion, zucchini, and cherry tomatoes with a tablespoon of olive oil and a pinch of salt and pepper.
  4. Arrange chicken pieces skin-side up on the baking sheet with space between each piece. Scatter vegetables around the chicken in a single layer.
  5. Brush about 1/4 cup of barbecue sauce over the chicken pieces.
  6. Bake for 25 minutes.
  7. Remove from oven, brush another 1/4 cup of barbecue sauce over the chicken, and toss vegetables gently.
  8. Return to oven for 15-20 minutes more, until chicken reaches 165°F (74°C) internal temperature and vegetables are tender.
  9. Let rest 5 minutes, brush with remaining barbecue sauce, and sprinkle with fresh parsley before serving.