The tantalizing aroma of sweet-tart Balsamic Glazed Chicken and Veggies fills your kitchen as this one-pan wonder cooks to perfection. This mouthwatering dish balances the rich caramelization of balsamic vinegar with tender chicken and colorful roasted vegetables for a meal that’s as beautiful as it is delicious. Balsamic Glazed Chicken and Veggies has become a weeknight favorite for many home cooks seeking that perfect balance of convenience and gourmet flavor. You’ll learn how to create a sticky, glossy glaze that transforms ordinary chicken and vegetables into an extraordinary meal that will impress even the most discerning palates.
Why You’ll Love This Recipe
Balsamic Glazed Chicken and Veggies is the ultimate crowd-pleaser that combines simplicity with sophisticated flavor. The magic happens when the balsamic vinegar reduces into a thick, sweet-savory glaze that clings to every piece of chicken and vegetable, creating an irresistible caramelized coating. The contrast between the crisp-tender vegetables and the juicy chicken provides a satisfying textural experience in every bite.
What makes this recipe truly special is its versatility. The colorful medley of vegetables not only provides nutritional balance but also creates a visually stunning presentation straight from the oven. The entire meal cooks on one sheet pan, meaning minimal cleanup and maximum flavor as the ingredients mingle and enhance one another during roasting.
Perhaps best of all, this recipe transforms affordable, everyday ingredients into a restaurant-worthy dish that looks like you spent hours in the kitchen, when in reality, most of the cooking time is hands-off. The Balsamic Glazed Chicken and Veggies creates a beautiful symphony of flavors that develops complexity as it cooks, making it seem far more complicated than it actually is.
Ingredients
For the Balsamic Glazed Chicken and Veggies, you’ll need:
- 4 boneless, skinless chicken breasts (about 1.5 lbs or 680g)
- 1 red bell pepper, cut into 1-inch chunks
- 1 yellow bell pepper, cut into 1-inch chunks
- 1 medium zucchini, sliced into half-moons
- 1 red onion, cut into wedges
- 2 cups (300g) cherry tomatoes, halved
- 3 tablespoons (45ml) olive oil, divided
- ½ cup (120ml) balsamic vinegar (use a good quality one for best flavor)
- 3 tablespoons (45ml) honey or maple syrup
- 4 cloves garlic, minced
- 1 tablespoon (15g) Dijon mustard
- 2 teaspoons (10g) Italian seasoning
- 1 teaspoon (5g) salt, plus more to taste
- ½ teaspoon (2.5g) black pepper
- Fresh basil or parsley for garnish (optional)
The key to exceptional balsamic chicken with roasted vegetables is using a high-quality balsamic vinegar, which will reduce to a thicker, more flavorful glaze than cheaper alternatives.
Pro Tips
Use the Right Pan: For perfect Balsamic Glazed Chicken and Veggies, choose a large rimmed baking sheet that allows you to spread everything in a single layer. Overcrowding leads to steaming rather than roasting, which prevents that delicious caramelization we’re aiming for. If needed, use two pans and rotate them halfway through cooking.
Master the Glaze Consistency: The balsamic glaze should coat the back of a spoon before you apply it to the chicken. If your glaze is too thin after reducing, mix 1 teaspoon of cornstarch with 1 tablespoon of cold water and stir it into the warm glaze. This will help it achieve that perfect sticky consistency that clings beautifully to both the chicken and vegetables.
Temperature is Everything: For juicy chicken alongside perfectly roasted vegetables, start checking the chicken’s internal temperature at the 20-minute mark. The chicken is done at 165°F (74°C), but the vegetables might need additional time to caramelize. Don’t hesitate to remove the chicken once it’s done and continue roasting the vegetables until they reach your desired doneness. This prevents dry, overcooked chicken while ensuring your vegetables have those deliciously browned edges.
Instructions
Step 1: Prepare the Balsamic Glaze
In a small saucepan, combine the balsamic vinegar, honey, half of the minced garlic, and Dijon mustard. Bring to a gentle simmer over medium heat, stirring occasionally. Reduce heat to medium-low and continue simmering for about 10-15 minutes until the mixture reduces by about half and becomes syrupy enough to coat the back of a spoon. Remove from heat and set aside to cool slightly. The glaze will continue to thicken as it cools.
Step 2: Prepare the Chicken
Preheat your oven to 425°F (220°C). Pat the chicken breasts dry with paper towels. If the breasts are very thick, consider pounding them to an even thickness of about ¾ inch for more even cooking. Place them in a bowl and toss with 1 tablespoon of olive oil, remaining garlic, 1 teaspoon of Italian seasoning, and salt and pepper to taste. Let them marinate while you prepare the vegetables.
Step 3: Prepare the Vegetables
In a large bowl, combine the bell peppers, zucchini, red onion, and cherry tomatoes. Drizzle with the remaining 2 tablespoons of olive oil, add the remaining Italian seasoning, and season with salt and pepper. Toss until all vegetables are evenly coated. The oil helps the vegetables roast properly and develop those beautiful caramelized edges that add so much flavor.
Step 4: Assemble and Begin Roasting
Arrange the vegetables around the edges of a large, rimmed baking sheet, leaving space in the center for the chicken. Place the chicken breasts in the center of the sheet. Brush about one-third of the balsamic glaze over the chicken (reserve the rest for later). Roast in the preheated oven for 15 minutes.
Step 5: Apply More Glaze and Finish Cooking
After 15 minutes, remove the baking sheet from the oven. Brush another third of the balsamic glaze over the chicken and give the vegetables a quick toss. Return to the oven and roast for another 10-15 minutes, or until the chicken registers 165°F (74°C) on an instant-read thermometer and the vegetables are tender with caramelized edges.
Step 6: Serve with Finishing Touches
Remove from the oven and let the chicken rest for 5 minutes. Brush the remaining glaze over the chicken and vegetables. Garnish with freshly chopped basil or parsley if desired. Serve your Balsamic Glazed Chicken and Veggies warm, making sure to spoon any extra glaze from the pan over each serving for maximum flavor.
Variations
Mediterranean Balsamic Chicken: Transform your Balsamic Glazed Chicken and Veggies with Mediterranean flair by adding olives, artichoke hearts, and feta cheese during the last 5 minutes of cooking. Replace the Italian seasoning with a blend of oregano, thyme, and rosemary. Finish with a sprinkle of fresh lemon zest just before serving to brighten all the flavors. This variation pairs beautifully with a side of couscous or orzo.
Asian-Inspired Twist: Create an Asian-inspired version by replacing half the balsamic vinegar with soy sauce and adding 1 tablespoon of grated ginger to the glaze. Swap the Italian seasoning for Chinese five spice powder, and include snow peas, water chestnuts, and baby corn among your vegetables. Garnish with sesame seeds and sliced green onions for an Asian balsamic chicken stir-fry that delivers bold, complex flavors.
Vegetarian Option: For a plant-based alternative, substitute the chicken with portobello mushrooms or extra-firm tofu cut into thick slabs. Marinate the mushrooms or tofu in the same seasonings as the chicken, and follow the same cooking instructions, though you may need to adjust cooking time slightly. The balsamic glaze works wonderfully with these hearty vegetarian proteins, creating a satisfying meatless main dish.
Storage and Serving
Balsamic Glazed Chicken and Veggies stores beautifully in airtight containers in the refrigerator for up to 4 days, making it perfect for meal prep. The flavors actually deepen overnight as the glaze continues to permeate the chicken and vegetables. To reheat, cover loosely with foil and warm in a 325°F (165°C) oven for about 15 minutes, or microwave individual portions for 1-2 minutes until heated through.
For elegant serving, arrange the glazed chicken breasts on a platter surrounded by the colorful roasted vegetables. Drizzle with any remaining glaze and garnish with fresh herbs for a restaurant-worthy presentation. This dish pairs wonderfully with a simple side of quinoa, wild rice, or crusty bread to soak up the delicious sauce.
For a complete dinner party menu, serve your balsamic chicken with roasted vegetables alongside a crisp green salad dressed with a light vinaigrette and finish with a simple dessert like fresh berries with whipped cream. For wine pairing, choose a medium-bodied red like Pinot Noir or a crisp white like Sauvignon Blanc to complement the sweet-tangy notes of the balsamic glaze.
FAQs
Can I use chicken thighs instead of breasts?
Absolutely! Boneless, skinless chicken thighs work beautifully in this Balsamic Glazed Chicken and Veggies recipe. They tend to be more forgiving and stay juicier than breasts. Adjust cooking time to about 25-30 minutes total, or until they reach an internal temperature of 165°F (74°C).
How can I prevent my balsamic glaze from burning?
To prevent burning, make sure to simmer the glaze on low heat and stir frequently. If you notice it reducing too quickly, remove it from heat immediately. When applying to the chicken, reserve some glaze for later applications rather than using it all at the beginning of cooking.
Can I make this recipe ahead of time?
Yes! You can prepare the balsamic glaze up to 3 days ahead and store it in the refrigerator. You can also chop all vegetables and marinate the chicken up to 24 hours before cooking. For best results, assemble and bake just before serving.
What vegetables work best with this recipe?
Besides the vegetables listed, you can use asparagus, Brussels sprouts, cauliflower, broccoli, or sweet potatoes. Just be aware that harder vegetables may need more cooking time, while softer ones might need less.
Is this recipe gluten-free?
Yes, Balsamic Glazed Chicken and Veggies is naturally gluten-free. Just double-check your balsamic vinegar and Dijon mustard labels to ensure they don’t contain any gluten-containing additives.
Conclusion
This Balsamic Glazed Chicken and Veggies is comfort food at its finest — a perfect balance of tangy sweetness and savory depth that transforms everyday ingredients into something truly special. It’s the kind of dish that proves you don’t need complicated techniques or exotic ingredients to create a memorable meal. Whether you’re cooking for a weeknight family dinner or entertaining guests, this one-pan wonder delivers impressive flavor with minimal effort. The sticky, caramelized glaze brings everything together in a symphony of flavors that will have everyone reaching for seconds.
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Balsamic Glazed Chicken and Veggies
Description
Juicy chicken, colorful veggies, and a sticky-sweet balsamic glaze that caramelizes to perfection in one pan – this is the dinner solution you’ve been searching for.
Ingredients
- 4 boneless, skinless chicken breasts (about 1.5 lbs or 680g)
- 1 red bell pepper, cut into 1-inch chunks
- 1 yellow bell pepper, cut into 1-inch chunks
- 1 medium zucchini, sliced into half-moons
- 1 red onion, cut into wedges
- 2 cups (300g) cherry tomatoes, halved
- 3 tablespoons (45ml) olive oil, divided
- ½ cup (120ml) balsamic vinegar
- 3 tablespoons (45ml) honey or maple syrup
- 4 cloves garlic, minced
- 1 tablespoon (15g) Dijon mustard
- 2 teaspoons (10g) Italian seasoning
- 1 teaspoon (5g) salt, plus more to taste
- ½ teaspoon (2.5g) black pepper
- Fresh basil or parsley for garnish (optional)
Instructions
- In a small saucepan, combine balsamic vinegar, honey, half the garlic, and Dijon mustard. Simmer over medium-low heat for 10-15 minutes until reduced by half and syrupy. Set aside.
- Preheat oven to 425°F (220°C). Pat chicken breasts dry and place in a bowl with 1 tablespoon olive oil, remaining garlic, 1 teaspoon Italian seasoning, salt, and pepper.
- In a large bowl, toss bell peppers, zucchini, red onion, and cherry tomatoes with remaining olive oil, Italian seasoning, salt, and pepper.
- Arrange vegetables around the edges of a large baking sheet. Place chicken breasts in the center. Brush one-third of the balsamic glaze over the chicken.
- Roast for 15 minutes, then remove from oven. Brush another third of the glaze on the chicken and toss vegetables. Return to oven for 10-15 minutes until chicken reaches 165°F (74°C).
- Let chicken rest for 5 minutes. Brush with remaining glaze and garnish with fresh herbs if desired. Serve warm.