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Balsamic Baked Chicken Breast

Balsamic Baked Chicken Breast


Description

Juicy, tangy, and ready in 30 minutes. This balsamic chicken will make your family think you secretly attended culinary school.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 2 pounds)
  • 3 tablespoons olive oil
  • 1/4 cup balsamic vinegar
  • 3 cloves garlic, minced (about 1 tablespoon)
  • 1 tablespoon Italian seasoning
  • 1 tablespoon honey or maple syrup
  • 1 teaspoon Dijon mustard
  • 1 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • Fresh rosemary sprigs (optional, for garnish)

Instructions

  1. Pat chicken breasts dry with paper towels. Place between plastic wrap and pound to an even 3/4-inch thickness. Transfer to a zip-top bag or shallow dish.
  2. In a bowl, whisk together balsamic vinegar, olive oil, garlic, Italian seasoning, honey, Dijon mustard, salt, and pepper until combined. Reserve 1/4 cup for basting.
  3. Pour remaining marinade over chicken, ensuring even coating. Refrigerate for 30 minutes to 8 hours.
  4. Preheat oven to 400°F (200°C). Line a baking dish with parchment paper or foil.
  5. Arrange chicken in a single layer in the prepared dish.
  6. Bake for 20-25 minutes, basting with reserved marinade halfway through, until internal temperature reaches 165°F (74°C).
  7. Remove from oven and let rest 5-10 minutes before slicing.
  8. Spoon any pan juices over chicken and garnish with fresh rosemary if desired.