Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Asado Chicken and Sauteed Lemon Zucchini

Asado Chicken and Sauteed Lemon Zucchini


Description

Make your dinner sizzle tonight with this Argentinian-inspired chicken that pairs smoky, juicy meat with zesty zucchini for a flavor explosion that’ll have everyone asking for seconds.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 2 lbs or 900g)
  • ¼ cup (60ml) olive oil
  • 3 tablespoons (45ml) red wine vinegar
  • 4 garlic cloves, minced
  • 1 tablespoon (15g) paprika
  • 1 tablespoon (15g) dried oregano
  • 1 teaspoon (5g) ground cumin
  • 1 teaspoon (5g) salt
  • ½ teaspoon (2.5g) black pepper
  • ¼ teaspoon (1.25g) red pepper flakes
  • 4 medium zucchini (about 2 lbs or 900g), sliced into ¼-inch rounds
  • 2 tablespoons (30ml) olive oil
  • 3 garlic cloves, thinly sliced
  • 1 lemon (zest and juice)
  • 2 tablespoons (30g) fresh parsley, chopped
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine olive oil, red wine vinegar, minced garlic, paprika, oregano, cumin, salt, pepper, and red pepper flakes. Whisk thoroughly.
  2. Pound chicken breasts to an even thickness of about ¾-inch. Place in marinade, turning to coat completely. Cover and refrigerate for at least 4 hours, preferably overnight.
  3. Remove chicken from refrigeration 30 minutes before cooking. Prepare your grill or heat a cast-iron skillet over medium-high heat.
  4. Cook marinated chicken for 5-6 minutes per side until internal temperature reaches 165°F (74°C).
  5. Transfer chicken to a plate, tent with foil, and rest for 5-10 minutes.
  6. Meanwhile, heat olive oil in a large skillet over medium-high heat. Add sliced garlic and cook for 30 seconds.
  7. Add zucchini rounds in a single layer and cook for 3-4 minutes without stirring.
  8. Flip zucchini and cook for another 2 minutes until tender-crisp. Add lemon juice and cook for 30 seconds more.
  9. Remove from heat, stir in lemon zest and fresh parsley. Season with salt and pepper.
  10. Slice chicken against the grain and serve alongside the sauteed lemon zucchini.