Rustic Tomato and Cucumber Salad

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Author: Amelia
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Rustic Tomato and Cucumber Salad

The crisp, refreshing crunch of cucumber paired with juicy, sun-ripened tomatoes creates a symphony of garden-fresh flavors in this Rustic Tomato and Cucumber Salad. This timeless Mediterranean-inspired dish celebrates simplicity, allowing the natural sweetness of summer produce to shine through a light dressing of olive oil, lemon, and herbs. Perfect for hot summer days or as a vibrant side to heartier meals, this Rustic Tomato and Cucumber Salad brings the farmer’s market directly to your table. You’ll learn how to balance flavors, prep vegetables for maximum visual appeal, and create a versatile salad that adapts to countless meals.

Why You’ll Love This Recipe

This Rustic Tomato and Cucumber Salad stands out as a celebration of fresh, seasonal ingredients at their peak. The contrasting textures are immediately captivating—crisp cucumbers provide a satisfying crunch against the tender, juicy tomatoes, while the red onions add a gentle bite that’s been tamed by a quick vinegar soak.

What makes this cucumber tomato salad special is its perfect balance of simplicity and flavor depth. The dressing is intentionally light, featuring good-quality olive oil that enhances rather than masks the produce. Fresh herbs add aromatic notes that elevate the entire dish, making it taste like something from a high-end restaurant despite requiring just minutes to prepare.

This salad is incredibly forgiving and adaptable—perfect for beginners and seasoned cooks alike. It comes together in under 15 minutes with no cooking required, making it ideal for hot summer days when turning on the oven feels unbearable. The vibrant colors create a stunning presentation that belies the minimal effort involved, making this Rustic Tomato and Cucumber Salad an impressive addition to any meal.

Ingredients

For this Rustic Tomato and Cucumber Salad, you’ll need:

• 2 pounds (900g) ripe tomatoes, mixed varieties if possible
• 2 medium English cucumbers (about 1 pound/450g)
• 1 small red onion (about 4 ounces/115g)
• 2 tablespoons red wine vinegar
• ¼ cup (60ml) extra virgin olive oil
• 1 tablespoon fresh lemon juice
• 2 garlic cloves, finely minced
• ¼ cup (15g) fresh herbs (combination of basil, parsley, and mint)
• 1 teaspoon kosher salt
• ½ teaspoon freshly ground black pepper
• Optional: ½ cup (75g) crumbled feta cheese

The tomatoes should be at peak ripeness for the best flavor—heirloom varieties add beautiful color contrast. English cucumbers are preferred for their thinner skin and fewer seeds, though Persian cucumbers make an excellent substitute. The quality of your olive oil matters significantly in this simple farm-fresh cucumber tomato salad, so use the best you can afford.

Pro Tips

Perfect Your Prep Technique
For the most beautiful Rustic Tomato and Cucumber Salad, cut your vegetables with intention. Slice tomatoes into different shapes based on their variety—quarter cherry tomatoes, cut Roma tomatoes into half-moons, and chop larger tomatoes into 1-inch chunks. This creates visual interest and ensures each bite has different textures. For cucumbers, a diagonal cut creates more surface area for the dressing to cling to, enhancing flavor in every bite.

Tame the Onion Bite
The secret to perfectly balanced red onion flavor is a quick pickle. After thinly slicing your onion, place it in a small bowl with the red wine vinegar and a pinch of salt for 10-15 minutes while you prep the other ingredients. This simple step mellows the harsh bite while maintaining the onion’s crisp texture and beautiful purple color, creating harmony in your garden-fresh tomato salad.

Layer Flavors with Herbs
Rather than simply chopping and tossing in herbs, create a flavor-building technique: tear larger leaves like basil by hand (which prevents browning and releases more aromatic oils), finely chop half your herbs to incorporate into the dressing, and reserve the remaining herbs to sprinkle on top just before serving. This method creates depth in your Rustic Tomato and Cucumber Salad that makes every bite slightly different and thoroughly enjoyable.

Rustic Tomato and Cucumber Salad

Instructions

Step 1: Prepare the Vegetables
Start by washing all produce thoroughly. Slice your cucumbers into ¼-inch thick half-moons—no need to peel if using English or Persian varieties. For tomatoes, remove cores and cut into chunks roughly the same size as your cucumber pieces, allowing the natural shapes of different tomato varieties to guide your cutting. Halve cherry tomatoes, dice Roma tomatoes, and chunk larger varieties. Thinly slice the red onion using a sharp knife or mandoline, then place in a small bowl with the red wine vinegar and a pinch of salt to quickly pickle while you continue prepping.

Step 2: Create the Dressing
In a small bowl, whisk together the extra virgin olive oil, lemon juice, and minced garlic. Finely chop half of your fresh herbs and add them to this mixture along with ½ teaspoon of salt and the black pepper. Whisk until well combined. Let this mixture sit for about 5 minutes to allow the flavors to infuse while you assemble the salad base. The garlic will mellow slightly and the herbs will release their essential oils into the oil.

Step 3: Assemble the Salad
In a large serving bowl, gently combine the cucumber pieces and tomato chunks. Drain the quick-pickled red onions (reserve the vinegar) and scatter them over the vegetables. Pour the infused oil and herb mixture over the salad, then add a splash (about 1-2 teaspoons) of the reserved vinegar from the onions for an extra flavor boost. Toss everything gently with two large spoons, being careful not to crush the tomatoes. The Rustic Tomato and Cucumber Salad should look abundant and casually arranged rather than perfectly uniform.

Step 4: Finish and Serve
Tear the remaining fresh herbs with your fingers and scatter them over the salad. Add the remaining ½ teaspoon of salt, tasting and adjusting seasoning as needed. If using feta cheese, crumble it over the top just before serving. Allow the Rustic Tomato and Cucumber Salad to rest at room temperature for about 10-15 minutes before serving to let the flavors meld. This resting period transforms it from good to exceptional as the salt draws moisture from the vegetables, creating a natural juice that mingles with the dressing.

Variations

Mediterranean-Inspired
Transform your Rustic Tomato and Cucumber Salad into a complete Mediterranean feast by adding 1 cup of kalamata olives, ½ cup crumbled feta cheese, and a handful of chickpeas. Enhance the dressing with 1 teaspoon of dried oregano and a touch of honey to balance the brininess of the olives. This hearty variation makes a satisfying lunch salad that captures the essence of Greek countryside cuisine while still highlighting the fresh cucumber and tomato foundation.

Asian Twist
For an unexpected flavor profile, reimagine this garden-fresh tomato cucumber salad with Asian influences. Replace the olive oil with 2 tablespoons of sesame oil, add 1 tablespoon of rice vinegar, and include 1 teaspoon each of grated ginger and honey. Garnish with toasted sesame seeds and thinly sliced scallions instead of the Mediterranean herbs. This variation creates a refreshing side dish that pairs beautifully with grilled salmon or teriyaki chicken.

Protein-Packed Meal Version
Turn this side dish into a complete meal by adding protein. Incorporate 2 cups of cooked quinoa or farro, 2 cups of white beans, or 2 cups of diced grilled chicken. Increase the dressing quantities by 50% to ensure everything is properly coated. This substantial variation of the Rustic Tomato and Cucumber Salad makes an excellent make-ahead lunch that actually improves as it sits in the refrigerator for a few hours.

Storage and Serving

This Rustic Tomato and Cucumber Salad is at its absolute best when served within an hour of assembly, as this allows the flavors to meld while maintaining the vegetables’ crisp texture. If you need to store leftovers, transfer to an airtight container and refrigerate for up to 48 hours. The salad will release more liquid as it sits, but don’t drain this away—it’s packed with flavor and makes an excellent bread dipping sauce!

For an elegant presentation, serve this vibrant farm-fresh cucumber tomato salad in a shallow, wide bowl that showcases the colorful ingredients. It makes a perfect accompaniment to grilled meats, particularly lamb chops or a simple roasted chicken. For a stunning summer lunch, serve alongside crusty sourdough bread, a selection of cheeses, and chilled white wine.

Turn this Rustic Tomato and Cucumber Salad into a complete meal by serving it atop a smear of labneh or Greek yogurt with toasted pita triangles on the side. The creamy base creates a wonderful contrast to the acidic, fresh vegetables and transforms the dish into a satisfying vegetarian main course that celebrates Mediterranean flavors at their purest.

FAQs

Can I make this salad ahead of time?
While the Rustic Tomato and Cucumber Salad is best enjoyed fresh, you can prep components up to 4 hours ahead. Cut vegetables, pickle the onions, and make the dressing separately, then combine everything 15-30 minutes before serving for optimal texture and flavor.

How do I keep my cucumbers crisp?
For maximum crispness, salt your sliced cucumbers and let them sit in a colander for 20 minutes before assembling the salad. Rinse quickly, then pat thoroughly dry. This draws out excess moisture and ensures they remain crunchy even after mixing with the dressing.

What’s the best way to choose tomatoes for this salad?
Select tomatoes that are fragrant, heavy for their size, and yield slightly to gentle pressure. For the best farm-fresh cucumber tomato salad, mix different varieties—cherry tomatoes for sweetness, Romas for meatiness, and heirlooms for complex flavors.

Can I use dried herbs instead of fresh?
Fresh herbs are strongly recommended for this Rustic Tomato and Cucumber Salad, but if unavailable, use 1 teaspoon of dried herbs for every tablespoon of fresh. Rehydrate dried herbs in the dressing for 10 minutes before adding to the salad.

Is this salad suitable for meal prep?
Yes, with modifications. For meal prep, keep the tomatoes, cucumbers, and dressing separate until ready to eat. This prevents the vegetables from becoming soggy and maintains the fresh, crisp texture that makes this Rustic Tomato and Cucumber Salad so appealing.

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Rustic Tomato and Cucumber Salad

Rustic Tomato and Cucumber Salad

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  • Author: Amelia
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Appetizer
  • Method: No cooking required
  • Cuisine: Americaine

Description

Rustic Tomato and Cucumber Salad with fresh ingredients, vibrant flavors, and easy prep for a refreshing side dish.


Ingredients

Scale
  • 2 pounds (900g) ripe tomatoes, mixed varieties if possible
  • 2 medium English cucumbers (about 1 pound/450g)
  • 1 small red onion (about 4 ounces/115g)
  • 2 tablespoons red wine vinegar
  • ¼ cup (60ml) extra virgin olive oil
  • 1 tablespoon fresh lemon juice
  • 2 garlic cloves, finely minced
  • ¼ cup (15g) fresh herbs (combination of basil, parsley, and mint)
  • 1 teaspoon kosher salt
  • ½ teaspoon freshly ground black pepper
  • Optional: ½ cup (75g) crumbled feta cheese

Instructions

  1. Step 1: Prepare the Vegetables Start by washing all produce thoroughly. Slice your cucumbers into ¼-inch thick half-moons—no need to peel if using English or Persian varieties. For tomatoes, remove cores and cut into chunks roughly the same size as your cucumber pieces, allowing the natural shapes of different tomato varieties to guide your cutting. Halve cherry tomatoes, dice Roma tomatoes, and chunk larger varieties. Thinly slice the red onion using a sharp knife or mandoline, then place in a small bowl with the red wine vinegar and a pinch of salt to quickly pickle while you continue prepping.
  2. Step 2: Create the Dressing In a small bowl, whisk together the extra virgin olive oil, lemon juice, and minced garlic. Finely chop half of your fresh herbs and add them to this mixture along with ½ teaspoon of salt and the black pepper. Whisk until well combined. Let this mixture sit for about 5 minutes to allow the flavors to infuse while you assemble the salad base. The garlic will mellow slightly and the herbs will release their essential oils into the oil.
  3. Step 3: Assemble the Salad In a large serving bowl, gently combine the cucumber pieces and tomato chunks. Drain the quick-pickled red onions (reserve the vinegar) and scatter them over the vegetables. Pour the infused oil and herb mixture over the salad, then add a splash (about 1-2 teaspoons) of the reserved vinegar from the onions for an extra flavor boost. Toss everything gently with two large spoons, being careful not to crush the tomatoes. The Rustic Tomato and Cucumber Salad should look abundant and casually arranged rather than perfectly uniform.
  4. Step 4: Finish and Serve Tear the remaining fresh herbs with your fingers and scatter them over the salad. Add the remaining ½ teaspoon of salt, tasting and adjusting seasoning as needed. If using feta cheese, crumble it over the top just before serving. Allow the Rustic Tomato and Cucumber Salad to rest at room temperature for about 10-15 minutes before serving to let the flavors meld. This resting period transforms it from good to exceptional as the salt draws moisture from the vegetables, creating a natural juice that mingles with the dressing.

Notes

Fresh ingredients will always yield the best flavor results.


Nutrition

  • Serving Size: 1.5 cups
  • Calories: 180 calories per serving
  • Sugar: 6 grams
  • Sodium: 530 mg
  • Fat: 14 grams
  • Saturated Fat: 3 grams
  • Unsaturated Fat: 10 grams
  • Trans Fat: 0 grams
  • Carbohydrates: 13 grams
  • Fiber: 3 grams
  • Protein: 3 grams
  • Cholesterol: 8 mg
Amelia
Hi, I'm Amelia!

Welcome to Cooking Circuit, where every recipe is a love letter to your family's happiness.
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