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Teriyaki Ground Beef and Broccoli

Teriyaki Ground Beef and Broccoli


Description

Whip up this easy, flavorful Teriyaki Ground Beef and Broccoli dish! Perfect blend of savory & sweet for a quick, satisfying family meal.


Ingredients

Scale
  • 1 pound (454g) lean ground beef (85-90% lean)
  • 4 cups (340g) broccoli florets, cut into bite-sized pieces
  • 1 tablespoon (15ml) vegetable oil
  • 3 cloves garlic, minced (about 1 tablespoon)
  • 1 tablespoon fresh ginger, grated
  • 2 green onions, thinly sliced (white and green parts separated)
  • 1/3 cup (80ml) low-sodium soy sauce
  • 3 tablespoons (45ml) brown sugar
  • 2 tablespoons (30ml) mirin (Japanese sweet rice wine)
  • 1 tablespoon (15ml) sesame oil
  • 2 teaspoons (10ml) rice vinegar
  • 1 tablespoon (15ml) cornstarch mixed with 2 tablespoons water
  • Steamed rice, for serving

Instructions

  1. In a small bowl, whisk together soy sauce, brown sugar, mirin, sesame oil, and rice vinegar until sugar dissolves. In another small bowl, mix cornstarch with water to create a slurry. Set both aside.
  2. Heat vegetable oil in a large skillet over medium-high heat. Add white parts of green onions, garlic, and ginger. Sauté for 30 seconds until fragrant.
  3. Add ground beef to the pan in large chunks. Let it brown undisturbed for 2-3 minutes, then break it apart and continue cooking until no pink remains, about 3-4 more minutes.
  4. Drain excess fat if necessary, leaving about 1 tablespoon. Push beef to one side of the pan and add broccoli florets. Cook for 2 minutes, then stir everything together.
  5. Pour teriyaki sauce over the beef and broccoli. Stir to coat evenly and simmer for 1 minute.
  6. Stir cornstarch slurry again and pour into the pan while stirring constantly. Cook for 1-2 more minutes until sauce thickens and becomes glossy.
  7. Garnish with reserved green onion tops and serve hot over steamed rice.