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Teriyaki Chicken Stir Fry

Teriyaki Chicken Stir Fry


Description

This juicy Teriyaki Chicken Stir Fry combines tender chicken, crisp vegetables, and homemade sauce for a quick weeknight dinner winner.


Ingredients

Scale
  • pounds boneless, skinless chicken breasts, cut into 1-inch cubes
  • 3 tablespoons vegetable oil, divided
  • 1 medium onion, sliced
  • 2 bell peppers (any color), sliced into strips
  • 2 cups broccoli florets
  • 1 cup sliced carrots
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • ½ cup low-sodium soy sauce
  • ¼ cup water
  • 3 tablespoons honey (or brown sugar)
  • 2 tablespoons rice vinegar
  • 2 tablespoons mirin (Japanese sweet rice wine)
  • 2 teaspoons sesame oil
  • 2 tablespoons cornstarch mixed with 3 tablespoons cold water

Instructions

  1. Prepare all ingredients before starting: cut chicken into uniform 1-inch pieces, slice vegetables, and mix cornstarch slurry in a small bowl until smooth.
  2. In a separate bowl, combine all teriyaki sauce ingredients except the cornstarch slurry: soy sauce, water, honey, rice vinegar, mirin, and sesame oil. Whisk well and set aside.
  3. Heat 2 tablespoons oil in a large wok or skillet over medium-high heat until shimmering. Add chicken pieces in a single layer, cooking in batches if necessary.
  4. Cook chicken for 4-5 minutes, turning occasionally, until golden brown on the outside but not fully cooked through. Remove to a clean plate.
  5. Add remaining 1 tablespoon oil to the pan. Add carrots and broccoli first, stir-frying for 2 minutes.
  6. Add bell peppers and onions to the pan, continuing to stir-fry for another 2 minutes until vegetables are bright and crisp-tender.
  7. Add minced garlic and grated ginger, stir-frying for just 30 seconds until fragrant.
  8. Return chicken to the pan and pour in the prepared teriyaki sauce. Stir to combine everything well.
  9. When the sauce begins to simmer, add the cornstarch slurry while stirring constantly.
  10. Continue cooking for 1-2 minutes until the sauce thickens to a glossy consistency that coats the back of a spoon and chicken reaches 165°F internal temperature.
  11. Remove from heat and serve immediately over steamed rice or noodles, garnished with sliced green onions and sesame seeds if desired.