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Lemon Pepper Chicken or Thighs

Lemon Pepper Chicken Breasts or Thighs


Description

Juicy, zesty, and ready in under 30 minutes. This Lemon Pepper Chicken will make your weeknight dinner feel like a restaurant splurge without the effort.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts or thighs (about 1.5 lbs/680g)
  • 2 tablespoons olive oil
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon lemon zest (from approximately 2 lemons)
  • 2 teaspoons freshly ground black pepper
  • 1 teaspoon kosher salt
  • 3 cloves garlic, minced (about 1 tablespoon)
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 tablespoon honey (optional)
  • Fresh parsley for garnish (optional)

Instructions

  1. Pat chicken dry with paper towels. If using breasts, pound to even thickness of about ¾ inch.
  2. In a large bowl, combine olive oil, lemon juice, lemon zest, black pepper, salt, garlic, oregano, thyme, and honey if using. Add chicken and coat thoroughly. Marinate for 30 minutes to 4 hours.
  3. Remove chicken from refrigerator 15-20 minutes before cooking. Heat a large skillet over medium-high heat with 1 tablespoon olive oil.
  4. Cook chicken for 5-6 minutes per side for breasts or 6-7 minutes per side for thighs until golden brown and internal temperature reaches 165°F (74°C).
  5. Transfer chicken to a plate and rest for 5 minutes before serving. Garnish with fresh parsley and lemon slices if desired.