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Lemon Ginger Soy Marinated Grilled Chicken

Lemon Ginger Soy Marinated Grilled Chicken


Description

Try this Lemon Ginger Soy Marinated Grilled Chicken for a perfect balance of citrus, spice, and savory flavors, ideal for any occasion!


Ingredients

Scale
  • 4 boneless, skinless chicken breasts or thighs
  • 3 tablespoons soy sauce (low-sodium, if preferred)
  • 2 tablespoons olive oil
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon honey or maple syrup (for a touch of sweetness)
  • 2 teaspoons grated fresh ginger
  • 2 cloves garlic, minced
  • 1 teaspoon sesame oil
  • 1 teaspoon rice vinegar (optional, for added tang)
  • Salt and pepper to taste
  • 2 tablespoons chopped fresh cilantro (for garnish)

Instructions

  1. Prepare the Marinade: In a large bowl, whisk together the soy sauce, olive oil, lemon juice, honey, grated ginger, minced garlic, sesame oil, and rice vinegar. Season with salt and pepper to taste.
  2. Marinate the Chicken: Place the chicken breasts or thighs in the marinade and toss to coat. Cover the bowl or seal the bag and refrigerate for at least 30 minutes, or up to 4 hours for more intense flavor.
  3. Preheat the Grill: Preheat your grill to medium-high heat. Make sure the grates are clean and well-oiled to prevent sticking.
  4. Grill the Chicken: Remove the chicken from the marinade and place it on the grill. Cook for 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C). Flip the chicken only once to achieve a nice sear.
  5. Serve: Remove the chicken from the grill and let it rest for a few minutes before slicing. Garnish with fresh cilantro and serve with your favorite side dishes, such as rice, quinoa, or grilled vegetables.